1st March 2014 | Taupo, Waikato, New Zealand
EN

Ironman New Zealand (2014)

Mark LA ROCHE (#1196)
Finished
GUN TIME:  10:43:08
Place
214  OF 1498
Male
187  OF 1121
45-49
23  OF 187

Swim 01:05:09 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:05:09 01:05:09 366 308 44 3.49 / 17:08 08:51:51

T1 00:06:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:27 01:11:38 327 253 30 - / - 14:41:40

Cycle 05:43:17 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 46km 01:19:16 02:30:55 406 367 55 34.81 / 01:43 04:07:37
Bike 88.5km 01:26:49 03:57:46 389 354 55 31.96 / 01:52 00:57:48
Bike 138km 01:29:20 05:27:07 363 330 50 32.41 / 01:51 16:30:29
Bike 180km 01:27:48 06:54:56 303 277 35 31.46 / 01:54 08:41:38

T2 00:02:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:18 06:57:15 143 102 6 - / - 20:53:57

Run 03:45:51 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtr 00:02:06 06:59:23 347 299 35 - / - 10:42:45
Run 7.4km 00:36:46 07:36:11 395 344 46 11.41 / 05:15 18:29:33
Run 14.2km 00:36:37 08:12:49 374 322 43 11.27 / 05:19 13:12:51
Run 21.3km 00:38:25 08:51:16 320 276 37 11.21 / 05:21 15:11:18
Run 28km 00:36:10 09:27:27 263 223 26 11.18 / 05:21 09:30:49
Run 35km 00:38:37 10:06:06 237 202 22 11.12 / 05:23 13:36:08
Run 42.2km 00:37:00 10:43:07 201 168 17 11.21 / 05:21 17:29:49

Mark LA ROCHE's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2012) | Individuals #837 461 91 426 05:13:26
Ironman New Zealand (2013) | Individuals #1035 291 39 259 11:24:51
Ironman New Zealand (2014) | Individuals #1196 214 23 187 10:43:08
Ironman New Zealand (2015) | Individuals #823 174 24 156 10:45:27