1st March 2014 | Taupo, Waikato, New Zealand

Ironman New Zealand (2014)

Alistair CONYNGHAM (#1371)
Finished
GUN TIME:  11:37:52
Place
454  OF 1498
Male
388  OF 1121
50-54
36  OF 142

Swim 01:05:41 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:05:41 01:05:41 391 328 31 3.47 / 17:17 06:49:03

T1 00:08:54 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:54 01:14:36 811 619 68 - / - 18:17:58

Cycle 06:04:15 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 46km 01:23:53 02:38:31 707 607 68 32.89 / 01:49 12:45:13
Bike 88.5km 01:29:12 04:07:44 581 513 53 30.67 / 01:57 19:01:06
Bike 138km 01:33:23 05:41:08 532 467 48 31.06 / 01:55 22:31:10
Bike 180km 01:37:43 07:18:53 538 472 49 29.64 / 02:01 01:35:35

T2 00:03:34 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:34 07:22:28 374 288 26 - / - 12:09:10

Run 04:15:21 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 400mtr 00:02:22 07:24:52 766 628 76 - / - 02:01:34
Run 7.4km 00:37:12 08:02:05 447 381 36 11.21 / 05:21 16:25:27
Run 14.2km 00:37:59 08:40:05 448 380 39 10.97 / 05:27 04:30:07
Run 21.3km 00:41:43 09:21:50 443 373 38 10.7 / 05:36 10:25:12
Run 28km 00:42:48 10:04:40 448 373 37 10.35 / 05:47 20:58:02
Run 35km 00:47:14 10:51:55 466 383 38 10.02 / 05:59 16:35:17
Run 42.2km 00:45:54 11:37:51 472 389 40 9.91 / 06:03 01:17:53

Alistair CONYNGHAM's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2014) | Individuals #1371 454 36 388 11:37:52