1st March 2014 | Taupo, Waikato, New Zealand
EN

Ironman New Zealand (2014)

Don COLE (#1572)
Finished
GUN TIME:  12:14:29
Place
640  OF 1498
Male
528  OF 1121
55-59
21  OF 87

Swim 01:16:20 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:16:20 01:16:20 898 706 33 2.98 / 20:05 08:16:20

T1 00:08:41 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:41 01:25:03 768 592 26 - / - 08:25:03

Cycle 06:26:31 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 46km 01:23:46 02:48:50 698 600 29 32.94 / 01:49 09:48:50
Bike 88.5km 01:36:00 04:24:51 779 653 28 29.53 / 02:01 11:24:51
Bike 138km 01:39:33 06:04:26 758 634 29 29.63 / 02:01 13:04:26
Bike 180km 01:47:08 07:51:35 809 667 30 27.94 / 02:08 14:51:35

T2 00:06:13 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:13 07:57:49 988 760 39 - / - 14:57:49

Run 04:16:37 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 400mtr 00:02:22 08:00:13 759 621 26 - / - 15:00:13
Run 7.4km 00:37:05 08:37:19 436 373 9 11.24 / 05:20 15:37:19
Run 14.2km 00:37:30 09:14:50 418 355 8 11.06 / 05:25 16:14:50
Run 21.3km 00:42:37 09:57:29 454 381 13 10.68 / 05:37 16:57:29
Run 28km 00:42:29 10:39:59 447 372 12 10.36 / 05:47 17:39:59
Run 35km 00:54:16 11:34:17 554 454 17 9.7 / 06:11 18:34:17
Run 42.2km 00:40:09 12:14:28 489 402 16 9.86 / 06:04 19:14:28

Don COLE's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2014) | Individuals #1572 640 21 528 12:14:29