5th March 2016 | Taupo, Waikato, New Zealand
EN

IRONMAN New Zealand (2016)

Laura GNECCO (#673)
Finished
GUN TIME:  16:10:25
Place
1122  OF 1166
Female
280  OF 298
30-34
31  OF 32

Swim 01:48:40 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8km 01:48:40 01:48:40 1154 295 32 2.09 / 28:36 08:48:48

T1 00:13:26 0.80km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:13:26 02:02:08 1105 282 32 3.56 / 16:48 09:02:16

Cycle 08:29:09 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 46km 02:00:26 04:02:36 1159 295 31 22.91 / 02:37 11:02:44
Bike 88.5km 01:55:53 05:58:31 1160 297 32 22.46 / 02:40 12:58:39
Bike 138km 02:27:06 08:25:39 1161 297 32 21.59 / 02:46 15:25:47
Bike 180km 02:05:39 10:31:19 1160 297 32 21.21 / 02:49 17:31:27

T2 00:05:12 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:12 10:36:32 702 161 27 - / - 17:36:40

Run 05:33:50 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 400mtr 00:02:24 10:38:58 754 156 25 - / - 17:39:06
Run 3.8km 00:21:40 11:00:39 754 153 23 9.46 / 06:20 18:00:47
Run 7.4km 00:23:36 11:24:17 776 165 26 9.3 / 06:27 18:24:25
Run 10.9km 00:22:09 11:46:28 734 152 24 9.35 / 06:24 18:46:36
Run 14.2km 00:24:44 12:11:14 739 156 24 8.99 / 06:40 19:11:22
Run 17.6km 00:25:19 12:36:34 745 157 24 8.79 / 06:49 19:36:42
Run 21.3km 00:28:03 13:04:38 760 164 25 8.63 / 06:57 20:04:46
Run 24.7km 00:26:35 13:31:15 756 165 25 8.48 / 07:04 20:31:23
Run 28km 00:32:43 14:03:59 790 179 26 8.09 / 07:24 21:04:07
Run 31.4km 00:31:09 14:35:09 797 181 26 7.89 / 07:35 21:35:17
Run 35km 00:31:34 15:06:45 826 188 26 7.77 / 07:43 22:06:53
Run 38.4km 00:29:58 15:36:44 825 186 26 7.67 / 07:49 22:36:52
Run 41.8km 00:31:15 16:08:00 858 193 25 7.56 / 07:55 23:08:08
Run 42.2km 00:02:22 16:10:24 859 194 25 7.58 / 07:54 23:10:32

Laura GNECCO's Past IRONMAN New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN New Zealand (2016) | Individuals #673 1122 31 280 16:10:25