18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Yolandi VISSER (#106)
Finished
GUN TIME:  12:25:41
Place
491  OF 1308
Female
44  OF 196
18-24
2  OF 6

Swim 01:35:30 3.8km

Location Split Pos Female 18-24 Speed/Pace
Swim 1.9k 00:44:39 766 77 2 2.55 / 23:30
Swim 00:50:50 826 89 3 2.38 / 25:08

T1 00:04:48 0.10km

Location Split Pos Female 18-24 Speed/Pace
T1 00:04:48 205 23 2 - / -

Cycle 06:33:08 180.0km

Location Split Pos Female 18-24 Speed/Pace
Cycle 24k 00:49:26 559 37 2 29.12 / 02:03
Cycle 58k 01:10:12 766 57 3 29.08 / 02:03
Cycle 60k 00:03:06 698 47 2 29.32 / 02:02
Cycle 84k 00:53:20 665 49 2 28.61 / 02:05
Cycle 118k 01:12:03 796 66 3 28.52 / 02:06
Cycle 120k 00:03:48 894 109 3 28.56 / 02:06
Cycle 144k 00:59:45 877 89 3 27.7 / 02:09
Cycle 177k 01:16:54 887 93 4 27.31 / 02:11
Cycle 179.8k 00:03:36 885 99 4 27.49 / 02:10
Cycle 00:00:44 762 60 3 27.47 / 02:11

T2 00:04:35 0.10km

Location Split Pos Female 18-24 Speed/Pace
T2 00:04:35 219 27 2 - / -

Run 04:07:32 42.2km

Location Split Pos Female 18-24 Speed/Pace
Run 4k 00:21:35 736 85 2 11.11 / 05:23
Run 6k 00:10:45 611 67 2 11.12 / 05:23
Run 12k 00:39:22 737 95 2 10.03 / 05:58
Run 14k 00:10:25 364 40 2 10.22 / 05:52
Run 18k 00:24:56 549 71 3 10.07 / 05:57
Run 20k 00:10:39 263 32 2 10.18 / 05:53
Run 26k 00:36:46 247 34 2 10.08 / 05:56
Run 28k 00:10:05 116 17 1 10.19 / 05:52
Run 32k 00:24:03 256 38 2 10.16 / 05:53
Run 34k 00:11:18 276 38 2 10.19 / 05:53
Run 40k 00:37:24 262 34 2 10.1 / 05:56
Run 42k 00:09:10 104 13 1 10.21 / 05:52
Run 00:00:47 327 45 2 10.22 / 05:51