18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Sue PRINCE (#1254)
Finished
GUN TIME:  12:36:16
Place
552  OF 1308
Female
50  OF 196
40-44
5  OF 31

Swim 01:27:44 3.8km

Location Split Pos Female 40-44 Speed/Pace
Swim 1.9k 00:42:22 615 55 5 2.68 / 22:18
Swim 00:45:20 563 49 5 2.59 / 23:05

T1 00:05:51 0.10km

Location Split Pos Female 40-44 Speed/Pace
T1 00:05:51 329 37 3 - / -

Cycle 05:58:24 180.0km

Location Split Pos Female 40-44 Speed/Pace
Cycle 24k 00:52:53 860 72 9 27.22 / 02:12
Cycle 58k 01:05:00 373 20 1 29.51 / 02:01
Cycle 60k 00:03:07 733 53 7 29.73 / 02:01
Cycle 84k 00:49:41 290 18 1 29.51 / 02:01
Cycle 118k 01:02:40 157 12 1 30.32 / 01:58
Cycle 120k 00:04:12 1001 131 20 30.29 / 01:58
Cycle 144k 00:51:26 164 12 1 29.88 / 02:00
Cycle 177k 01:05:28 180 14 1 29.94 / 02:00
Cycle 179.8k 00:03:04 221 16 2 30.15 / 01:59
Cycle 00:00:39 287 18 1 30.13 / 01:59

T2 00:06:58 0.10km

Location Split Pos Female 40-44 Speed/Pace
T2 00:06:58 554 67 10 - / -

Run 04:57:12 42.2km

Location Split Pos Female 40-44 Speed/Pace
Run 4k 00:21:29 712 76 10 11.16 / 05:22
Run 6k 00:11:10 753 85 13 11.01 / 05:26
Run 12k 00:38:16 636 83 13 10.14 / 05:54
Run 14k 00:11:30 665 93 13 10.18 / 05:53
Run 18k 00:25:31 610 79 12 9.99 / 06:00
Run 20k 00:11:47 557 72 10 10.01 / 05:59
Run 26k 00:41:32 556 86 12 9.66 / 06:12
Run 28k 00:12:50 685 96 14 9.64 / 06:13
Run 32k 00:35:41 1145 172 30 9.14 / 06:33
Run 34k 00:15:59 1089 161 29 9.02 / 06:38
Run 40k 00:54:40 1102 160 28 8.55 / 07:00
Run 42k 00:15:30 1130 169 28 8.5 / 07:03
Run 00:01:00 864 123 20 8.51 / 07:02