18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Clyde SCOTT (#1304)
Finished
GUN TIME:  12:43:59
Place
599  OF 1308
Male
542  OF 1112
45-49
47  OF 115

Swim 01:30:55 3.8km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:43:37 711 641 52 2.61 / 22:57
Swim 00:47:17 674 607 48 2.5 / 23:55

T1 00:07:42 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:07:42 567 505 39 - / -

Cycle 06:37:36 180.0km

Location Split Pos Male 45-49 Speed/Pace
Cycle 24k 00:52:35 833 764 68 27.38 / 02:11
Cycle 58k 01:09:03 682 639 50 28.6 / 02:05
Cycle 60k 00:03:07 724 674 63 28.84 / 02:04
Cycle 84k 00:54:08 746 687 61 28.16 / 02:07
Cycle 118k 01:12:39 826 756 74 28.13 / 02:07
Cycle 120k 00:03:37 803 715 69 28.2 / 02:07
Cycle 144k 00:59:49 884 794 80 27.41 / 02:11
Cycle 177k 01:17:51 931 828 83 27.02 / 02:13
Cycle 179.8k 00:03:45 1032 905 93 27.18 / 02:12
Cycle 00:00:49 810 744 71 27.16 / 02:12

T2 00:06:09 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:06:09 442 393 31 - / -

Run 04:21:30 42.2km

Location Split Pos Male 45-49 Speed/Pace
Run 4k 00:21:17 683 612 55 11.26 / 05:19
Run 6k 00:10:24 474 429 39 11.34 / 05:17
Run 12k 00:35:14 365 324 30 10.75 / 05:34
Run 14k 00:10:53 502 445 42 10.78 / 05:33
Run 18k 00:27:16 809 696 74 10.26 / 05:50
Run 20k 00:11:59 608 527 53 10.24 / 05:51
Run 26k 00:39:59 450 383 38 9.92 / 06:02
Run 28k 00:11:54 467 405 39 9.93 / 06:02
Run 32k 00:26:41 493 431 38 9.8 / 06:07
Run 34k 00:11:50 389 337 23 9.82 / 06:06
Run 40k 00:41:17 470 406 29 9.63 / 06:13
Run 42k 00:11:34 584 513 47 9.67 / 06:12
Run 00:00:54 475 410 35 9.68 / 06:11