18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Andrew THOMSON (#1328)
Finished
GUN TIME:  13:43:45
Place
915  OF 1308
Male
811  OF 1112
45-49
81  OF 115

Swim 01:41:08 3.8km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:47:05 1010 889 83 2.42 / 24:47
Swim 00:54:01 984 865 80 2.25 / 26:36

T1 00:12:04 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:12:04 1072 928 86 - / -

Cycle 06:38:50 180.0km

Location Split Pos Male 45-49 Speed/Pace
Cycle 24k 00:53:32 914 831 78 26.89 / 02:13
Cycle 58k 01:11:01 828 768 71 27.93 / 02:08
Cycle 60k 00:03:37 1167 1008 97 28.07 / 02:08
Cycle 84k 00:55:54 911 829 76 27.36 / 02:11
Cycle 118k 01:11:50 783 720 69 27.65 / 02:10
Cycle 120k 00:03:43 860 757 74 27.71 / 02:09
Cycle 144k 00:58:49 808 729 70 27.11 / 02:12
Cycle 177k 01:15:56 834 752 74 26.91 / 02:13
Cycle 179.8k 00:03:33 803 717 68 27.09 / 02:12
Cycle 00:00:41 825 756 73 27.07 / 02:12

T2 00:14:06 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:14:06 1205 1026 104 - / -

Run 04:57:31 42.2km

Location Split Pos Male 45-49 Speed/Pace
Run 4k 00:23:21 977 855 88 10.27 / 05:50
Run 6k 00:11:36 895 786 77 10.29 / 05:49
Run 12k 00:40:48 852 738 77 9.49 / 06:19
Run 14k 00:11:38 702 604 62 9.6 / 06:14
Run 18k 00:27:27 827 712 76 9.39 / 06:23
Run 20k 00:12:31 747 642 65 9.41 / 06:22
Run 26k 00:46:18 809 684 68 8.97 / 06:41
Run 28k 00:13:37 842 715 80 8.96 / 06:41
Run 32k 00:30:06 815 694 70 8.82 / 06:47
Run 34k 00:14:07 865 743 73 8.8 / 06:48
Run 40k 00:49:53 949 816 82 8.52 / 07:02
Run 42k 00:14:39 1061 905 93 8.5 / 07:03
Run 00:01:11 866 743 76 8.51 / 07:03