18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Tim GENDALL (#1347)
Finished
GUN TIME:  13:23:57
Place
825  OF 1308
Male
735  OF 1112
45-49
71  OF 115

Swim 01:36:07 3.8km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:44:42 768 691 58 2.55 / 23:31
Swim 00:51:24 852 762 68 2.37 / 25:17

T1 00:06:30 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:06:30 419 373 27 - / -

Cycle 06:29:06 180.0km

Location Split Pos Male 45-49 Speed/Pace
Cycle 24k 00:49:22 548 514 38 29.16 / 02:03
Cycle 58k 01:10:13 770 713 61 29.09 / 02:03
Cycle 60k 00:02:40 85 83 7 29.43 / 02:02
Cycle 84k 00:50:03 324 304 23 29.23 / 02:03
Cycle 118k 01:05:38 314 295 23 29.74 / 02:01
Cycle 120k 00:02:41 37 36 2 29.9 / 02:00
Cycle 144k 01:07:00 1229 1047 108 28.07 / 02:08
Cycle 177k 01:17:14 899 804 80 27.58 / 02:10
Cycle 179.8k 00:03:21 540 495 35 27.77 / 02:09
Cycle 00:00:40 702 652 53 27.75 / 02:09

T2 00:06:18 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:06:18 462 411 34 - / -

Run 05:05:48 42.2km

Location Split Pos Male 45-49 Speed/Pace
Run 4k 00:22:50 915 805 80 10.51 / 05:42
Run 6k 00:11:45 943 826 83 10.39 / 05:46
Run 12k 00:48:04 1167 988 103 8.7 / 06:53
Run 14k 00:11:38 696 599 61 8.9 / 06:44
Run 18k 00:29:42 1027 872 83 8.7 / 06:53
Run 20k 00:10:35 245 216 18 8.9 / 06:44
Run 26k 00:52:00 1086 922 94 8.35 / 07:10
Run 28k 00:13:15 776 661 70 8.39 / 07:08
Run 32k 00:31:19 926 792 85 8.29 / 07:13
Run 34k 00:13:57 826 711 69 8.31 / 07:12
Run 40k 00:48:14 883 757 76 8.17 / 07:20
Run 42k 00:11:19 532 468 40 8.26 / 07:15
Run 00:00:52 951 815 82 8.27 / 07:14