18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

David JENNINGS (#1383)
Finished
GUN TIME:  14:45:34
Place
1142  OF 1308
Male
986  OF 1112
45-49
98  OF 115

Swim 01:52:05 3.8km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:50:43 1130 989 100 2.24 / 26:41
Swim 01:01:21 1157 1008 100 2.03 / 29:29

T1 00:13:40 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:13:40 1180 1009 99 - / -

Cycle 07:07:01 180.0km

Location Split Pos Male 45-49 Speed/Pace
Cycle 24k 00:57:14 1145 1008 106 25.15 / 02:23
Cycle 58k 01:15:30 1078 963 98 26.21 / 02:17
Cycle 60k 00:03:26 1082 957 92 26.42 / 02:16
Cycle 84k 01:01:30 1172 1022 106 25.48 / 02:21
Cycle 118k 01:17:14 1058 934 95 25.74 / 02:19
Cycle 120k 00:03:34 768 690 63 25.84 / 02:19
Cycle 144k 01:01:34 1008 885 91 25.39 / 02:21
Cycle 177k 01:22:04 1098 958 98 25.15 / 02:23
Cycle 179.8k 00:03:51 1124 974 103 25.31 / 02:22
Cycle 00:00:51 1120 989 101 25.29 / 02:22

T2 00:16:34 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:16:34 1260 1069 107 - / -

Run 05:16:07 42.2km

Location Split Pos Male 45-49 Speed/Pace
Run 4k 00:23:13 964 844 84 10.33 / 05:48
Run 6k 00:11:34 879 774 75 10.33 / 05:48
Run 12k 00:46:07 1101 939 94 8.89 / 06:44
Run 14k 00:12:09 835 718 75 9.02 / 06:39
Run 18k 00:33:46 1212 1031 105 8.51 / 07:03
Run 20k 00:12:40 787 675 70 8.59 / 06:58
Run 26k 00:47:06 867 730 76 8.35 / 07:10
Run 28k 00:13:35 835 709 78 8.38 / 07:09
Run 32k 00:34:10 1084 921 99 8.18 / 07:19
Run 34k 00:12:56 641 556 51 8.24 / 07:16
Run 40k 00:52:30 1043 892 93 7.99 / 07:30
Run 42k 00:15:04 1097 938 98 7.99 / 07:30
Run 00:01:00 1035 881 93 8 / 07:29