18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Bryn FREEMAN (#14)
Finished
GUN TIME:  09:26:05
Place
12  OF 1308
Male
11  OF 1112
Pro
10  OF 15

Swim 01:04:34 3.8km

Location Split Pos Male Pro Speed/Pace
Swim 1.9k 00:29:05 13 13 5 3.91 / 15:18
Swim 00:35:27 21 21 8 3.53 / 16:59

T1 00:03:28 0.10km

Location Split Pos Male Pro Speed/Pace
T1 00:03:28 79 66 15 - / -

Cycle 04:53:39 180.0km

Location Split Pos Male Pro Speed/Pace
Cycle 24k 00:38:26 7 7 6 37.46 / 01:36
Cycle 58k 00:53:29 6 5 5 37.84 / 01:35
Cycle 60k 00:02:24 5 5 1 38.14 / 01:34
Cycle 84k 00:40:36 7 6 5 37.33 / 01:36
Cycle 118k 00:53:53 8 7 7 37.48 / 01:36
Cycle 120k 00:02:50 98 96 12 37.54 / 01:35
Cycle 144k 00:41:55 7 7 7 36.97 / 01:37
Cycle 177k 00:56:38 13 11 8 36.57 / 01:38
Cycle 179.8k 00:02:47 47 45 9 36.79 / 01:37
Cycle 00:00:27 7 6 6 36.77 / 01:37

T2 00:02:51 0.10km

Location Split Pos Male Pro Speed/Pace
T2 00:02:51 42 37 8 - / -

Run 03:21:26 42.2km

Location Split Pos Male Pro Speed/Pace
Run 4k 00:15:56 29 25 12 15.06 / 03:59
Run 6k 00:08:22 31 27 11 14.8 / 04:03
Run 12k 00:28:59 44 38 13 13.5 / 04:26
Run 14k 00:08:26 31 25 11 13.59 / 04:24
Run 18k 00:18:49 40 35 11 13.39 / 04:28
Run 20k 00:09:08 35 28 11 13.36 / 04:29
Run 26k 00:31:06 44 35 11 12.9 / 04:38
Run 28k 00:09:17 46 38 11 12.9 / 04:39
Run 32k 00:19:55 46 38 11 12.78 / 04:41
Run 34k 00:09:36 40 33 11 12.76 / 04:41
Run 40k 00:31:26 40 34 11 12.54 / 04:46
Run 42k 00:09:22 143 128 13 12.56 / 04:46
Run 00:00:47 34 28 11 12.56 / 04:46