18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Gerhard VOSLOO (#1423)
Finished
GUN TIME:  12:02:43
Place
389  OF 1308
Male
355  OF 1112
45-49
25  OF 115

Swim 01:26:12 3.8km

Location Split Pos Male 45-49 Speed/Pace
Swim 1.9k 00:40:45 454 418 29 2.79 / 21:27
Swim 00:45:26 506 466 33 2.64 / 22:41

T1 00:05:19 0.10km

Location Split Pos Male 45-49 Speed/Pace
T1 00:05:19 266 237 14 - / -

Cycle 06:00:03 180.0km

Location Split Pos Male 45-49 Speed/Pace
Cycle 24k 00:46:12 269 251 15 31.16 / 01:55
Cycle 58k 01:03:58 310 293 20 31.58 / 01:53
Cycle 60k 00:04:38 1256 1074 110 31.34 / 01:54
Cycle 84k 00:49:40 288 271 20 30.62 / 01:57
Cycle 118k 01:04:15 229 213 19 30.94 / 01:56
Cycle 120k 00:02:56 154 146 10 31.06 / 01:55
Cycle 144k 00:54:14 364 342 30 30.2 / 01:59
Cycle 177k 01:10:16 435 406 31 29.8 / 02:00
Cycle 179.8k 00:03:06 249 233 21 30.01 / 01:59
Cycle 00:00:35 307 289 22 29.99 / 02:00

T2 00:04:28 0.10km

Location Split Pos Male 45-49 Speed/Pace
T2 00:04:28 200 174 12 - / -

Run 04:26:34 42.2km

Location Split Pos Male 45-49 Speed/Pace
Run 4k 00:22:13 821 722 68 10.79 / 05:33
Run 6k 00:10:39 569 508 50 10.94 / 05:29
Run 12k 00:36:31 476 420 44 10.36 / 05:47
Run 14k 00:11:01 543 479 49 10.43 / 05:44
Run 18k 00:24:49 534 468 44 10.25 / 05:51
Run 20k 00:11:50 576 501 49 10.24 / 05:51
Run 26k 00:42:39 635 538 53 9.75 / 06:08
Run 28k 00:12:16 556 483 50 9.75 / 06:08
Run 32k 00:26:15 457 398 30 9.67 / 06:12
Run 34k 00:12:24 502 441 38 9.67 / 06:12
Run 40k 00:43:30 612 526 46 9.43 / 06:21
Run 42k 00:11:11 501 440 31 9.48 / 06:19
Run 00:01:00 556 480 44 9.49 / 06:19