18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

James PARKER (#18)
Finished
GUN TIME:  10:12:47
Place
42  OF 1308
Male
37  OF 1112
Pro
15  OF 15

Swim 01:07:23 3.8km

Location Split Pos Male Pro Speed/Pace
Swim 1.9k 00:32:39 40 39 11 3.49 / 17:11
Swim 00:34:43 38 36 11 3.38 / 17:44

T1 00:02:17 0.10km

Location Split Pos Male Pro Speed/Pace
T1 00:02:17 17 13 7 - / -

Cycle 05:04:30 180.0km

Location Split Pos Male Pro Speed/Pace
Cycle 24k 00:40:11 25 24 13 35.83 / 01:40
Cycle 58k 00:55:16 15 14 9 36.44 / 01:38
Cycle 60k 00:02:29 18 18 4 36.73 / 01:37
Cycle 84k 00:42:06 14 13 9 35.97 / 01:40
Cycle 118k 00:54:26 9 8 8 36.38 / 01:38
Cycle 120k 00:02:27 7 7 4 36.54 / 01:38
Cycle 144k 00:45:33 22 21 13 35.61 / 01:41
Cycle 177k 00:58:35 31 28 10 35.25 / 01:42
Cycle 179.8k 00:02:47 45 43 8 35.48 / 01:41
Cycle 00:00:28 14 13 10 35.46 / 01:41

T2 00:03:28 0.10km

Location Split Pos Male Pro Speed/Pace
T2 00:03:28 100 88 12 - / -

Run 03:55:02 42.2km

Location Split Pos Male Pro Speed/Pace
Run 4k 00:17:43 145 135 15 13.54 / 04:25
Run 6k 00:09:08 128 114 15 13.39 / 04:28
Run 12k 00:30:53 94 80 15 12.46 / 04:48
Run 14k 00:09:59 281 253 15 12.39 / 04:50
Run 18k 00:22:11 257 225 15 11.99 / 05:00
Run 20k 00:09:31 71 61 15 12.05 / 04:58
Run 26k 00:38:17 331 281 15 11.31 / 05:18
Run 28k 00:11:21 342 290 15 11.25 / 05:19
Run 32k 00:25:17 369 320 15 10.99 / 05:27
Run 34k 00:11:19 284 246 15 10.97 / 05:28
Run 40k 00:38:53 342 297 15 10.67 / 05:37
Run 42k 00:09:18 126 112 12 10.76 / 05:34
Run 00:00:54 207 183 15 10.77 / 05:34