18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Martin FLINTA (#21)
Finished
GUN TIME:  09:55:45
Place
26  OF 1308
Male
22  OF 1112
Pro
13  OF 15

Swim 01:08:20 3.8km

Location Split Pos Male Pro Speed/Pace
Swim 1.9k 00:33:11 56 52 14 3.43 / 17:28
Swim 00:35:07 60 55 14 3.33 / 17:59

T1 00:02:48 0.10km

Location Split Pos Male Pro Speed/Pace
T1 00:02:48 40 31 12 - / -

Cycle 05:10:44 180.0km

Location Split Pos Male Pro Speed/Pace
Cycle 24k 00:39:24 18 17 10 36.53 / 01:38
Cycle 58k 00:56:43 34 33 14 36.19 / 01:39
Cycle 60k 00:02:40 82 80 11 36.42 / 01:38
Cycle 84k 00:43:32 23 22 13 35.39 / 01:41
Cycle 118k 00:57:29 26 24 12 35.41 / 01:41
Cycle 120k 00:02:58 182 173 15 35.48 / 01:41
Cycle 144k 00:45:29 20 19 12 34.78 / 01:43
Cycle 177k 00:58:45 34 31 12 34.57 / 01:44
Cycle 179.8k 00:02:58 146 138 14 34.78 / 01:43
Cycle 00:00:34 23 22 13 34.75 / 01:43

T2 00:03:17 0.10km

Location Split Pos Male Pro Speed/Pace
T2 00:03:17 84 73 11 - / -

Run 03:30:30 42.2km

Location Split Pos Male Pro Speed/Pace
Run 4k 00:16:47 69 62 14 14.29 / 04:11
Run 6k 00:08:42 60 54 13 14.1 / 04:15
Run 12k 00:28:49 36 30 11 13.24 / 04:31
Run 14k 00:08:24 30 24 10 13.37 / 04:29
Run 18k 00:18:49 41 36 12 13.23 / 04:32
Run 20k 00:08:53 20 16 8 13.25 / 04:31
Run 26k 00:30:42 36 28 10 12.86 / 04:39
Run 28k 00:09:26 54 45 12 12.85 / 04:40
Run 32k 00:22:03 121 105 14 12.56 / 04:46
Run 34k 00:10:44 162 141 13 12.47 / 04:48
Run 40k 00:36:31 227 199 14 11.99 / 05:00
Run 42k 00:09:34 171 151 14 12.01 / 04:59
Run 00:00:48 60 51 14 12.02 / 04:59