18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Sarah BOOTH (#261)
Finished
GUN TIME:  12:02:26
Place
388  OF 1308
Female
34  OF 196
25-29
4  OF 22

Swim 01:17:43 3.8km

Location Split Pos Female 25-29 Speed/Pace
Swim 1.9k 00:37:14 232 18 3 3.06 / 19:36
Swim 00:40:27 236 20 2 2.93 / 20:27

T1 00:08:16 0.10km

Location Split Pos Female 25-29 Speed/Pace
T1 00:08:16 638 69 14 - / -

Cycle 06:20:03 180.0km

Location Split Pos Female 25-29 Speed/Pace
Cycle 24k 00:50:10 615 43 7 28.69 / 02:05
Cycle 58k 01:07:37 568 34 5 29.53 / 02:01
Cycle 60k 00:03:43 1189 164 20 29.61 / 02:01
Cycle 84k 00:51:25 458 33 3 29.12 / 02:03
Cycle 118k 01:10:20 678 46 4 29.09 / 02:03
Cycle 120k 00:04:22 1032 136 15 29.05 / 02:03
Cycle 144k 00:55:52 523 44 4 28.45 / 02:06
Cycle 177k 01:12:20 597 45 3 28.24 / 02:07
Cycle 179.8k 00:03:20 505 40 7 28.43 / 02:06
Cycle 00:00:39 596 39 4 28.41 / 02:06

T2 00:08:16 0.10km

Location Split Pos Female 25-29 Speed/Pace
T2 00:08:16 732 101 11 - / -

Run 04:08:01 42.2km

Location Split Pos Female 25-29 Speed/Pace
Run 4k 00:20:23 514 47 4 11.77 / 05:05
Run 6k 00:10:56 666 70 6 11.48 / 05:13
Run 12k 00:35:55 429 46 4 10.7 / 05:36
Run 14k 00:11:17 608 76 9 10.68 / 05:36
Run 18k 00:23:50 417 51 6 10.54 / 05:41
Run 20k 00:12:05 638 86 10 10.47 / 05:43
Run 26k 00:36:53 250 35 6 10.3 / 05:49
Run 28k 00:11:38 407 59 7 10.29 / 05:49
Run 32k 00:24:05 259 39 6 10.25 / 05:51
Run 34k 00:11:13 253 36 7 10.27 / 05:50
Run 40k 00:38:24 316 41 6 10.13 / 05:55
Run 42k 00:10:09 271 32 6 10.2 / 05:52
Run 00:00:57 331 46 7 10.2 / 05:52