18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

David HYAM (#304)
Finished
GUN TIME:  09:36:37
Place
15  OF 1308
Male
14  OF 1112
30-34
1  OF 226

Swim 00:58:26 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:28:14 2 2 1 4.03 / 14:51
Swim 00:30:11 5 5 1 3.9 / 15:22

T1 00:02:00 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:02:00 7 4 1 - / -

Cycle 05:14:45 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:39:07 15 14 1 36.8 / 01:37
Cycle 58k 00:54:29 10 9 1 37.16 / 01:36
Cycle 60k 00:02:49 244 233 44 37.31 / 01:36
Cycle 84k 00:42:46 19 18 1 36.19 / 01:39
Cycle 118k 00:59:30 54 48 8 35.61 / 01:41
Cycle 120k 00:02:37 15 14 2 35.74 / 01:40
Cycle 144k 00:46:21 34 31 3 34.86 / 01:43
Cycle 177k 01:03:25 119 109 19 34.12 / 01:45
Cycle 179.8k 00:03:00 173 163 34 34.32 / 01:44
Cycle 00:00:29 30 29 2 34.31 / 01:44

T2 00:03:00 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:03:00 52 46 8 - / -

Run 03:18:19 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:16:31 54 49 8 14.51 / 04:07
Run 6k 00:08:11 17 17 2 14.54 / 04:07
Run 12k 00:29:11 47 41 7 13.34 / 04:29
Run 14k 00:07:56 11 10 1 13.56 / 04:25
Run 18k 00:17:37 18 17 4 13.57 / 04:25
Run 20k 00:08:43 12 11 3 13.58 / 04:24
Run 26k 00:30:45 37 29 5 13.1 / 04:34
Run 28k 00:09:05 37 29 7 13.1 / 04:34
Run 32k 00:19:35 38 33 7 12.99 / 04:37
Run 34k 00:09:09 15 13 2 12.99 / 04:37
Run 40k 00:32:07 53 45 10 12.69 / 04:43
Run 42k 00:08:26 26 23 4 12.75 / 04:42
Run 00:00:43 23 18 2 12.76 / 04:41