18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Thomas KORFF (#320)
Finished
GUN TIME:  11:49:11
Place
302  OF 1308
Male
276  OF 1112
30-34
63  OF 226

Swim 01:14:07 3.8km

Location Split Pos Male 30-34 Speed/Pace
Swim 1.9k 00:34:59 146 134 28 3.25 / 18:25
Swim 00:39:06 151 140 26 3.07 / 19:30

T1 00:08:14 0.10km

Location Split Pos Male 30-34 Speed/Pace
T1 00:08:14 635 568 116 - / -

Cycle 06:19:46 180.0km

Location Split Pos Male 30-34 Speed/Pace
Cycle 24k 00:49:55 595 554 131 28.83 / 02:04
Cycle 58k 01:06:20 471 446 108 29.92 / 02:00
Cycle 60k 00:03:01 555 525 113 30.16 / 01:59
Cycle 84k 00:53:17 659 611 132 29.19 / 02:03
Cycle 118k 01:08:02 496 464 98 29.41 / 02:02
Cycle 120k 00:03:22 608 554 112 29.49 / 02:02
Cycle 144k 00:57:26 669 611 125 28.65 / 02:05
Cycle 177k 01:13:38 681 626 139 28.3 / 02:07
Cycle 179.8k 00:03:42 984 866 181 28.46 / 02:06
Cycle 00:00:49 590 552 126 28.43 / 02:06

T2 00:07:57 0.10km

Location Split Pos Male 30-34 Speed/Pace
T2 00:07:57 688 593 114 - / -

Run 03:59:00 42.2km

Location Split Pos Male 30-34 Speed/Pace
Run 4k 00:18:02 184 165 36 13.3 / 04:30
Run 6k 00:09:25 200 181 37 13.1 / 04:34
Run 12k 00:34:14 299 270 52 11.66 / 05:08
Run 14k 00:10:04 294 265 51 11.69 / 05:07
Run 18k 00:22:49 317 281 56 11.4 / 05:15
Run 20k 00:10:40 267 235 42 11.39 / 05:16
Run 26k 00:37:52 307 261 46 10.89 / 05:30
Run 28k 00:11:42 424 363 73 10.84 / 05:32
Run 32k 00:24:48 322 278 55 10.67 / 05:37
Run 34k 00:11:08 239 206 43 10.68 / 05:36
Run 40k 00:35:08 157 134 31 10.61 / 05:39
Run 42k 00:11:46 637 558 118 10.59 / 05:39
Run 00:01:06 240 213 40 10.59 / 05:39