18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Eva NYSTROM (#34)
Finished
GUN TIME:  10:15:30
Place
44  OF 1308
Female
6  OF 196
Pro
6  OF 13

Swim 01:14:59 3.8km

Location Split Pos Female Pro Speed/Pace
Swim 1.9k 00:34:53 140 12 10 3.26 / 18:21
Swim 00:40:05 179 14 10 3.04 / 19:44

T1 00:02:56 0.10km

Location Split Pos Female Pro Speed/Pace
T1 00:02:56 47 11 11 - / -

Cycle 05:16:28 180.0km

Location Split Pos Female Pro Speed/Pace
Cycle 24k 00:40:49 36 2 2 35.27 / 01:42
Cycle 58k 00:57:20 42 2 2 35.44 / 01:41
Cycle 60k 00:02:57 449 22 11 35.58 / 01:41
Cycle 84k 00:44:12 36 2 2 34.66 / 01:43
Cycle 118k 00:58:32 39 4 3 34.71 / 01:43
Cycle 120k 00:03:12 434 29 8 34.75 / 01:43
Cycle 144k 00:46:40 37 4 4 34.03 / 01:45
Cycle 177k 00:59:01 38 5 4 33.94 / 01:46
Cycle 179.8k 00:03:02 194 13 9 34.14 / 01:45
Cycle 00:00:31 32 2 2 34.12 / 01:45

T2 00:03:00 0.10km

Location Split Pos Female Pro Speed/Pace
T2 00:03:00 53 7 4 - / -

Run 03:38:00 42.2km

Location Split Pos Female Pro Speed/Pace
Run 4k 00:17:43 147 11 8 13.53 / 04:25
Run 6k 00:09:04 110 13 9 13.43 / 04:27
Run 12k 00:30:48 92 14 10 12.49 / 04:48
Run 14k 00:09:30 157 21 11 12.5 / 04:47
Run 18k 00:20:55 147 21 12 12.25 / 04:53
Run 20k 00:10:05 135 16 10 12.22 / 04:54
Run 26k 00:33:21 94 13 8 11.85 / 05:03
Run 28k 00:09:53 92 14 9 11.87 / 05:03
Run 32k 00:21:28 88 14 9 11.78 / 05:05
Run 34k 00:10:13 90 14 9 11.77 / 05:05
Run 40k 00:33:50 105 17 9 11.59 / 05:10
Run 42k 00:09:56 231 29 9 11.61 / 05:10
Run 00:00:57 90 12 9 11.61 / 05:09