18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Caroline KOLL (#35)
Finished
GUN TIME:  10:49:21
Place
100  OF 1308
Female
12  OF 196
Pro
10  OF 13

Swim 01:09:39 3.8km

Location Split Pos Female Pro Speed/Pace
Swim 1.9k 00:33:43 90 7 6 3.38 / 17:44
Swim 00:35:55 79 6 6 3.27 / 18:19

T1 00:02:36 0.10km

Location Split Pos Female Pro Speed/Pace
T1 00:02:36 30 8 8 - / -

Cycle 05:56:25 180.0km

Location Split Pos Female Pro Speed/Pace
Cycle 24k 00:43:43 127 13 12 32.93 / 01:49
Cycle 58k 01:03:24 283 16 12 32.47 / 01:50
Cycle 60k 00:03:36 1162 158 13 32.49 / 01:50
Cycle 84k 00:49:41 292 19 13 31.4 / 01:54
Cycle 118k 01:06:48 397 24 13 31.14 / 01:55
Cycle 120k 00:03:12 446 30 9 31.22 / 01:55
Cycle 144k 00:53:26 291 17 10 30.42 / 01:58
Cycle 177k 01:08:33 324 19 13 30.12 / 01:59
Cycle 179.8k 00:03:13 359 22 11 30.31 / 01:58
Cycle 00:00:34 258 17 12 30.3 / 01:58

T2 00:02:51 0.10km

Location Split Pos Female Pro Speed/Pace
T2 00:02:51 41 5 3 - / -

Run 03:37:44 42.2km

Location Split Pos Female Pro Speed/Pace
Run 4k 00:17:46 156 15 10 13.5 / 04:26
Run 6k 00:11:41 923 115 13 12.2 / 04:54
Run 12k 00:33:37 268 24 12 11.4 / 05:15
Run 14k 00:09:34 174 24 12 11.55 / 05:11
Run 18k 00:20:46 135 16 10 11.55 / 05:11
Run 20k 00:09:40 81 11 8 11.62 / 05:09
Run 26k 00:33:23 96 14 9 11.42 / 05:15
Run 28k 00:09:52 91 13 8 11.46 / 05:13
Run 32k 00:20:49 68 10 8 11.47 / 05:13
Run 34k 00:09:47 52 10 7 11.51 / 05:12
Run 40k 00:31:25 39 6 5 11.5 / 05:12
Run 42k 00:08:19 18 2 2 11.61 / 05:09
Run 00:00:46 88 11 8 11.62 / 05:09