18th March 2007 | Port Elizabeth, South Africa

Ironman South Africa (2007)

Bella COMERFORD (#37)
Finished
GUN TIME:  09:48:40
Place
22  OF 1308
Female
3  OF 196
Pro
3  OF 13

Swim 01:07:57 3.8km

Location Split Pos Female Pro Speed/Pace
Swim 1.9k 00:33:03 54 4 4 3.44 / 17:24
Swim 00:34:52 49 4 4 3.35 / 17:52

T1 00:01:58 0.10km

Location Split Pos Female Pro Speed/Pace
T1 00:01:58 4 1 1 - / -

Cycle 05:23:03 180.0km

Location Split Pos Female Pro Speed/Pace
Cycle 24k 00:42:20 74 7 6 34.01 / 01:45
Cycle 58k 00:59:30 99 8 7 34.16 / 01:45
Cycle 60k 00:02:50 284 14 8 34.37 / 01:44
Cycle 84k 00:45:16 56 5 5 33.59 / 01:47
Cycle 118k 01:00:01 67 9 8 33.7 / 01:46
Cycle 120k 00:02:53 131 7 5 33.8 / 01:46
Cycle 144k 00:47:06 41 5 5 33.21 / 01:48
Cycle 177k 00:59:37 50 7 6 33.21 / 01:48
Cycle 179.8k 00:02:51 80 5 3 33.43 / 01:47
Cycle 00:00:26 53 6 6 33.42 / 01:47

T2 00:03:06 0.10km

Location Split Pos Female Pro Speed/Pace
T2 00:03:06 67 8 5 - / -

Run 03:12:28 42.2km

Location Split Pos Female Pro Speed/Pace
Run 4k 00:15:48 23 2 2 15.18 / 03:57
Run 6k 00:08:17 25 3 2 14.93 / 04:01
Run 12k 00:26:46 13 2 2 14.14 / 04:14
Run 14k 00:08:04 18 3 3 14.23 / 04:12
Run 18k 00:17:55 25 3 3 14.03 / 04:16
Run 20k 00:08:53 21 5 4 13.97 / 04:17
Run 26k 00:29:34 21 4 4 13.51 / 04:26
Run 28k 00:08:47 21 4 4 13.52 / 04:26
Run 32k 00:19:15 24 3 3 13.37 / 04:29
Run 34k 00:09:20 25 4 3 13.34 / 04:29
Run 40k 00:30:04 15 2 2 13.11 / 04:34
Run 42k 00:08:41 45 6 5 13.14 / 04:33
Run 00:00:47 13 3 3 13.15 / 04:33