18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Wilma DANIEL (#39)
Finished
GUN TIME:  11:27:57
Place
201  OF 1308
Female
18  OF 196
Pro
13  OF 13

Swim 01:07:55 3.8km

Location Split Pos Female Pro Speed/Pace
Swim 1.9k 00:33:16 59 5 5 3.42 / 17:30
Swim 00:34:37 47 3 3 3.35 / 17:52

T1 00:04:14 0.10km

Location Split Pos Female Pro Speed/Pace
T1 00:04:14 146 17 12 - / -

Cycle 06:00:10 180.0km

Location Split Pos Female Pro Speed/Pace
Cycle 24k 00:44:10 148 15 13 32.59 / 01:50
Cycle 58k 01:05:49 432 24 13 31.63 / 01:53
Cycle 60k 00:02:55 401 19 10 31.87 / 01:52
Cycle 84k 00:49:40 286 17 12 30.98 / 01:56
Cycle 118k 01:06:42 394 23 12 30.86 / 01:56
Cycle 120k 00:04:20 1027 135 12 30.8 / 01:56
Cycle 144k 00:54:43 409 29 12 29.95 / 02:00
Cycle 177k 01:07:46 279 16 10 29.8 / 02:00
Cycle 179.8k 00:03:18 478 37 12 30 / 01:59
Cycle 00:00:33 309 19 13 29.98 / 02:00

T2 00:09:20 0.10km

Location Split Pos Female Pro Speed/Pace
T2 00:09:20 861 124 13 - / -

Run 04:06:10 42.2km

Location Split Pos Female Pro Speed/Pace
Run 4k 00:21:35 733 83 13 11.11 / 05:23
Run 6k 00:10:41 584 65 12 11.14 / 05:23
Run 12k 00:36:48 499 63 13 10.41 / 05:45
Run 14k 00:10:19 350 38 13 10.57 / 05:40
Run 18k 00:22:00 236 29 13 10.64 / 05:38
Run 20k 00:11:00 345 44 13 10.66 / 05:37
Run 26k 00:35:58 209 26 11 10.5 / 05:42
Run 28k 00:11:08 297 44 12 10.52 / 05:42
Run 32k 00:23:27 215 31 11 10.48 / 05:43
Run 34k 00:11:41 357 46 11 10.46 / 05:43
Run 40k 00:39:19 358 50 10 10.24 / 05:51
Run 42k 00:10:53 419 51 11 10.28 / 05:50
Run 00:01:03 315 42 12 10.28 / 05:50