18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Tereza MACEL (#45)
Finished
GUN TIME:  10:41:23
Place
86  OF 1308
Female
10  OF 196
Pro
9  OF 13

Swim 01:05:00 3.8km

Location Split Pos Female Pro Speed/Pace
Swim 1.9k 00:30:15 16 1 1 3.76 / 15:55
Swim 00:34:44 23 1 1 3.5 / 17:06

T1 00:01:59 0.10km

Location Split Pos Female Pro Speed/Pace
T1 00:01:59 6 3 3 - / -

Cycle 05:21:07 180.0km

Location Split Pos Female Pro Speed/Pace
Cycle 24k 00:42:10 72 6 5 34.13 / 01:45
Cycle 58k 00:59:41 107 9 8 34.15 / 01:45
Cycle 60k 00:02:45 155 4 3 34.39 / 01:44
Cycle 84k 00:46:02 76 8 8 33.43 / 01:47
Cycle 118k 00:58:39 40 5 4 33.8 / 01:46
Cycle 120k 00:02:49 92 2 2 33.92 / 01:46
Cycle 144k 00:46:15 30 2 2 33.41 / 01:47
Cycle 177k 00:58:58 36 4 3 33.44 / 01:47
Cycle 179.8k 00:03:01 182 11 8 33.65 / 01:46
Cycle 00:00:33 46 5 5 33.63 / 01:47

T2 00:03:13 0.10km

Location Split Pos Female Pro Speed/Pace
T2 00:03:13 80 11 8 - / -

Run 04:09:56 42.2km

Location Split Pos Female Pro Speed/Pace
Run 4k 00:17:43 149 12 9 13.53 / 04:25
Run 6k 00:09:15 146 16 10 13.32 / 04:30
Run 12k 00:30:42 89 13 9 12.46 / 04:48
Run 14k 00:09:09 97 12 8 12.55 / 04:46
Run 18k 00:20:09 96 11 8 12.4 / 04:50
Run 20k 00:09:56 112 14 9 12.36 / 04:51
Run 26k 00:39:39 423 62 13 11.41 / 05:15
Run 28k 00:13:29 816 123 13 11.18 / 05:21
Run 32k 00:28:52 720 104 13 10.71 / 05:35
Run 34k 00:14:41 940 132 13 10.52 / 05:42
Run 40k 00:43:55 642 89 13 10.09 / 05:56
Run 42k 00:11:10 496 61 12 10.12 / 05:55
Run 00:00:57 348 50 13 10.13 / 05:55