18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Yvette ROBERTS (#564)
Finished
GUN TIME:  11:47:11
Place
289  OF 1308
Female
26  OF 196
30-34
3  OF 49

Swim 01:20:51 3.8km

Location Split Pos Female 30-34 Speed/Pace
Swim 1.9k 00:39:14 359 29 7 2.9 / 20:39
Swim 00:41:35 328 27 6 2.82 / 21:16

T1 00:06:23 0.10km

Location Split Pos Female 30-34 Speed/Pace
T1 00:06:23 408 45 10 - / -

Cycle 06:12:52 180.0km

Location Split Pos Female 30-34 Speed/Pace
Cycle 24k 00:48:14 449 26 4 29.84 / 02:00
Cycle 58k 01:05:33 406 21 3 30.57 / 01:57
Cycle 60k 00:03:08 756 61 15 30.77 / 01:56
Cycle 84k 00:51:16 438 30 6 29.95 / 02:00
Cycle 118k 01:07:12 429 29 6 30.06 / 01:59
Cycle 120k 00:03:25 646 60 12 30.13 / 01:59
Cycle 144k 00:57:53 711 62 15 29.1 / 02:03
Cycle 177k 01:11:56 562 43 9 28.79 / 02:05
Cycle 179.8k 00:03:26 658 65 13 28.97 / 02:04
Cycle 00:00:35 486 29 5 28.96 / 02:04

T2 00:05:16 0.10km

Location Split Pos Female 30-34 Speed/Pace
T2 00:05:16 308 40 9 - / -

Run 04:01:42 42.2km

Location Split Pos Female 30-34 Speed/Pace
Run 4k 00:21:07 643 66 17 11.35 / 05:16
Run 6k 00:09:59 345 32 4 11.56 / 05:11
Run 12k 00:33:58 286 25 2 11.05 / 05:25
Run 14k 00:10:51 488 54 12 11.05 / 05:25
Run 18k 00:23:54 427 53 10 10.8 / 05:33
Run 20k 00:11:01 349 45 6 10.81 / 05:32
Run 26k 00:36:54 251 36 4 10.54 / 05:41
Run 28k 00:10:45 230 33 6 10.58 / 05:40
Run 32k 00:22:46 157 22 4 10.58 / 05:40
Run 34k 00:10:55 191 28 5 10.6 / 05:39
Run 40k 00:36:38 229 29 5 10.47 / 05:43
Run 42k 00:11:36 600 73 18 10.47 / 05:43
Run 00:01:00 270 35 5 10.47 / 05:43