18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Anne KARLE (#598)
Finished
GUN TIME:  12:31:29
Place
524  OF 1308
Female
47  OF 196
30-34
10  OF 49

Swim 01:19:22 3.8km

Location Split Pos Female 30-34 Speed/Pace
Swim 1.9k 00:38:03 287 23 5 2.99 / 20:02
Swim 00:41:18 270 22 4 2.87 / 20:53

T1 00:05:49 0.10km

Location Split Pos Female 30-34 Speed/Pace
T1 00:05:49 324 36 8 - / -

Cycle 06:33:40 180.0km

Location Split Pos Female 30-34 Speed/Pace
Cycle 24k 00:50:32 644 46 9 28.49 / 02:06
Cycle 58k 01:09:11 691 45 8 29.06 / 02:03
Cycle 60k 00:03:14 914 88 22 29.26 / 02:03
Cycle 84k 00:53:40 703 53 10 28.52 / 02:06
Cycle 118k 01:11:36 764 61 12 28.51 / 02:06
Cycle 120k 00:04:45 1105 152 39 28.44 / 02:06
Cycle 144k 01:01:52 1023 128 33 27.42 / 02:11
Cycle 177k 01:14:19 718 62 14 27.27 / 02:11
Cycle 179.8k 00:03:36 865 95 23 27.45 / 02:11
Cycle 00:00:41 769 61 12 27.43 / 02:11

T2 00:06:22 0.10km

Location Split Pos Female 30-34 Speed/Pace
T2 00:06:22 468 53 12 - / -

Run 04:26:09 42.2km

Location Split Pos Female 30-34 Speed/Pace
Run 4k 00:21:12 661 68 18 11.31 / 05:18
Run 6k 00:10:38 555 60 12 11.3 / 05:18
Run 12k 00:35:36 397 42 6 10.67 / 05:37
Run 14k 00:11:26 652 90 21 10.64 / 05:38
Run 18k 00:26:53 767 109 25 10.2 / 05:52
Run 20k 00:11:47 560 73 17 10.19 / 05:52
Run 26k 00:41:16 535 82 19 9.81 / 06:06
Run 28k 00:11:58 486 65 15 9.82 / 06:06
Run 32k 00:26:43 497 64 11 9.71 / 06:10
Run 34k 00:12:43 594 76 18 9.69 / 06:11
Run 40k 00:42:23 538 74 14 9.49 / 06:19
Run 42k 00:12:14 723 89 23 9.5 / 06:18
Run 00:01:02 547 73 15 9.51 / 06:18