18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Alexander FRUEHWIRTH (#9)
Finished
GUN TIME:  09:14:51
Place
6  OF 1308
Male
6  OF 1112
Pro
6  OF 15

Swim 01:00:54 3.8km

Location Split Pos Male Pro Speed/Pace
Swim 1.9k 00:28:57 10 10 4 3.93 / 15:14
Swim 00:31:56 8 8 4 3.74 / 16:01

T1 00:01:57 0.10km

Location Split Pos Male Pro Speed/Pace
T1 00:01:57 3 3 2 - / -

Cycle 05:03:35 180.0km

Location Split Pos Male Pro Speed/Pace
Cycle 24k 00:40:07 23 22 12 35.88 / 01:40
Cycle 58k 00:56:16 29 28 13 36.09 / 01:39
Cycle 60k 00:02:43 125 122 14 36.3 / 01:39
Cycle 84k 00:42:45 18 17 11 35.5 / 01:41
Cycle 118k 00:56:46 20 18 11 35.62 / 01:41
Cycle 120k 00:02:41 36 35 8 35.74 / 01:40
Cycle 144k 00:43:37 11 10 8 35.25 / 01:42
Cycle 177k 00:55:17 8 6 6 35.35 / 01:41
Cycle 179.8k 00:02:41 17 16 6 35.59 / 01:41
Cycle 00:00:28 12 11 8 35.57 / 01:41

T2 00:02:05 0.10km

Location Split Pos Male Pro Speed/Pace
T2 00:02:05 2 2 2 - / -

Run 03:06:13 42.2km

Location Split Pos Male Pro Speed/Pace
Run 4k 00:15:20 13 13 7 15.64 / 03:50
Run 6k 00:08:14 23 21 9 15.25 / 03:55
Run 12k 00:27:47 22 18 9 14 / 04:17
Run 14k 00:08:04 17 15 8 14.11 / 04:14
Run 18k 00:17:41 20 19 7 13.99 / 04:17
Run 20k 00:08:58 24 19 9 13.92 / 04:18
Run 26k 00:28:18 9 9 7 13.62 / 04:24
Run 28k 00:08:01 5 5 5 13.7 / 04:22
Run 32k 00:17:40 14 14 5 13.69 / 04:22
Run 34k 00:08:41 8 7 5 13.69 / 04:22
Run 40k 00:28:03 7 7 5 13.55 / 04:25
Run 42k 00:08:14 14 13 5 13.6 / 04:24
Run 00:00:55 9 9 7 13.59 / 04:24