18th March 2007 | Port Elizabeth, South Africa
EN

Ironman South Africa (2007)

Evarne REES (#954)
Finished
GUN TIME:  11:52:26
Place
321  OF 1308
Female
27  OF 196
35-39
6  OF 52

Swim 01:25:39 3.8km

Location Split Pos Female 35-39 Speed/Pace
Swim 1.9k 00:40:46 457 37 5 2.79 / 21:27
Swim 00:44:52 476 38 5 2.66 / 22:32

T1 00:05:22 0.10km

Location Split Pos Female 35-39 Speed/Pace
T1 00:05:22 272 30 3 - / -

Cycle 06:10:26 180.0km

Location Split Pos Female 35-39 Speed/Pace
Cycle 24k 00:47:56 419 24 5 30.03 / 01:59
Cycle 58k 01:06:39 501 27 5 30.35 / 01:58
Cycle 60k 00:03:02 571 31 6 30.59 / 01:57
Cycle 84k 00:51:31 471 34 7 29.78 / 02:00
Cycle 118k 01:08:30 536 34 7 29.78 / 02:00
Cycle 120k 00:03:15 492 38 11 29.87 / 02:00
Cycle 144k 00:55:19 468 35 7 29.15 / 02:03
Cycle 177k 01:10:08 423 27 7 28.97 / 02:04
Cycle 179.8k 00:03:14 391 27 5 29.17 / 02:03
Cycle 00:00:38 446 26 5 29.15 / 02:03

T2 00:04:22 0.10km

Location Split Pos Female 35-39 Speed/Pace
T2 00:04:22 189 25 4 - / -

Run 04:06:30 42.2km

Location Split Pos Female 35-39 Speed/Pace
Run 4k 00:21:32 725 81 23 11.13 / 05:23
Run 6k 00:10:31 506 52 18 11.21 / 05:20
Run 12k 00:36:20 461 54 15 10.52 / 05:42
Run 14k 00:10:45 455 50 14 10.6 / 05:39
Run 18k 00:23:44 404 50 14 10.48 / 05:43
Run 20k 00:11:24 445 57 15 10.49 / 05:43
Run 26k 00:37:23 281 43 11 10.27 / 05:50
Run 28k 00:11:08 298 45 11 10.3 / 05:49
Run 32k 00:24:02 253 37 8 10.26 / 05:50
Run 34k 00:11:29 320 42 12 10.27 / 05:50
Run 40k 00:36:51 237 31 7 10.19 / 05:53
Run 42k 00:10:11 277 33 9 10.26 / 05:50
Run 00:00:52 317 43 10 10.27 / 05:50