13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Joanne FOURIE (#1129)
Finished
GUN TIME:  14:01:09
Place
1188  OF 1404
Female
160  OF 218
40-44
35  OF 46

Swim 01:38:56 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:46:51 00:46:51 1374 206 44 2.43 / 24:39 07:46:51
Swim 00:52:03 01:38:56 1369 204 44 2.3 / 26:02 08:38:56

T1 00:18:25 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:18:25 01:57:22 1405 213 45 - / - 08:57:22

Cycle 07:41:35 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 34k 01:04:21 03:01:45 1380 207 44 22.37 / 02:40 10:01:45
Cycle 60k 01:24:43 04:26:30 1396 213 45 24.14 / 02:29 11:26:30
Cycle 94k 01:02:26 05:28:57 1314 179 38 23.82 / 02:31 12:28:57
Cycle 120k 01:33:24 07:02:23 1403 218 46 23.6 / 02:32 14:02:23
Cycle 154k 01:02:00 08:04:24 1249 177 37 23.54 / 02:32 15:04:24
Cycle 179.8k 01:33:49 09:38:15 1381 208 44 23.4 / 02:33 16:38:15
Cycle 00:00:41 09:38:58 1391 208 44 23.39 / 02:33 16:38:58

T2 00:09:44 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:44 09:48:44 1186 176 35 - / - 16:48:44

Run 04:12:23 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4k 00:21:34 10:10:20 554 57 14 11.12 / 05:23 17:10:20
Run 6k 00:12:57 10:23:18 1171 171 35 10.42 / 05:45 17:23:18
Run 12k 00:34:21 10:57:40 259 27 6 10.44 / 05:44 17:57:40
Run 14k 00:12:14 11:09:55 717 103 24 10.34 / 05:47 18:09:55
Run 18k 00:23:05 11:33:02 267 33 8 10.35 / 05:47 18:33:02
Run 20k 00:13:44 11:46:48 957 145 30 10.16 / 05:54 18:46:48
Run 26k 00:36:54 12:23:42 193 27 6 10.06 / 05:57 19:23:42
Run 28k 00:12:48 12:36:31 565 82 21 10.01 / 05:59 19:36:31
Run 32k 00:23:02 12:59:35 130 18 3 10.06 / 05:57 19:59:35
Run 34k 00:14:09 13:13:45 893 131 29 9.95 / 06:01 20:13:45
Run 40k 00:36:03 13:49:50 155 24 4 9.95 / 06:01 20:49:50
Run 42k 00:10:15 14:00:07 209 25 3 10.02 / 05:59 21:00:07
Run 00:01:00 14:01:08 303 43 11 10.03 / 05:58 21:01:08