13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Ruth LEVERTON (#1571)
Finished
GUN TIME:  14:56:20
Place
1312  OF 1404
Female
186  OF 218
55-59
3  OF 4

Swim 01:49:04 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9k 00:51:49 00:51:49 1405 216 4 2.19 / 27:16 07:51:49
Swim 00:57:14 01:49:04 1403 216 4 2.09 / 28:42 08:49:04

T1 00:14:51 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:14:51 02:03:56 1356 198 3 - / - 09:03:56

Cycle 07:34:44 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Cycle 34k 01:03:52 03:07:49 1372 202 3 22.54 / 02:39 10:07:49
Cycle 60k 01:20:24 04:28:15 1375 204 4 24.94 / 02:24 11:28:15
Cycle 94k 01:06:21 05:34:38 1381 208 4 23.92 / 02:30 12:34:38
Cycle 120k 01:27:25 07:02:05 1362 197 3 24.15 / 02:29 14:02:05
Cycle 154k 01:05:34 08:07:40 1344 199 3 23.75 / 02:31 15:07:40
Cycle 179.8k 01:30:09 09:37:51 1351 194 3 23.76 / 02:31 16:37:51
Cycle 00:00:49 09:38:42 1377 203 4 23.74 / 02:31 16:38:42

T2 00:15:05 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:15:05 09:53:48 1370 210 4 - / - 16:53:48

Run 05:02:29 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 4k 00:27:05 10:20:54 1199 174 3 8.86 / 06:46 17:20:54
Run 6k 00:12:28 10:33:24 1071 150 3 9.09 / 06:35 17:33:24
Run 12k 00:43:01 11:16:27 904 134 2 8.71 / 06:53 18:16:27
Run 14k 00:13:07 11:29:36 945 145 3 8.77 / 06:50 18:29:36
Run 18k 00:29:29 11:59:06 903 144 2 8.62 / 06:57 18:59:06
Run 20k 00:12:58 12:12:05 785 111 2 8.67 / 06:54 19:12:05
Run 26k 00:45:43 12:57:50 761 123 2 8.47 / 07:04 19:57:50
Run 28k 00:15:15 13:13:06 1053 162 2 8.43 / 07:07 20:13:06
Run 32k 00:29:18 13:42:25 694 110 1 8.39 / 07:08 20:42:25
Run 34k 00:13:37 13:56:03 788 119 1 8.42 / 07:07 20:56:03
Run 40k 00:45:36 14:41:41 712 107 1 8.33 / 07:11 21:41:41
Run 42k 00:13:30 14:55:12 891 135 1 8.36 / 07:10 21:55:12
Run 00:01:05 14:56:19 847 126 2 8.37 / 07:10 21:56:19