13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Charles HARMSE (#347)
Finished
GUN TIME:  10:45:52
Place
182  OF 1404
Male
166  OF 1186
30-34
40  OF 254

Swim 01:15:15 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:37 00:36:37 830 741 178 3.11 / 19:16 07:36:37
Swim 00:38:37 01:15:15 812 724 177 3.02 / 19:48 08:15:15

T1 00:06:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:41 01:21:57 641 564 121 - / - 08:21:57

Cycle 05:34:15 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:46:18 02:08:17 312 299 68 31.09 / 01:55 09:08:17
Cycle 60k 01:01:07 03:09:26 377 355 77 33.5 / 01:47 10:09:26
Cycle 94k 00:49:00 03:58:28 440 415 98 32.2 / 01:51 10:58:28
Cycle 120k 01:04:06 05:02:35 352 331 72 32.63 / 01:50 12:02:35
Cycle 154k 00:49:19 05:51:56 323 298 62 32 / 01:52 12:51:56
Cycle 179.8k 01:03:47 06:55:45 160 150 29 32.32 / 01:51 13:55:45
Cycle 00:00:27 06:56:14 288 269 58 32.31 / 01:51 13:56:14

T2 00:04:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:40 07:00:55 452 386 87 - / - 14:00:55

Run 03:44:54 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:17:59 07:18:56 98 94 25 13.33 / 04:29 14:18:56
Run 6k 00:08:38 07:27:36 78 74 17 13.5 / 04:26 14:27:36
Run 12k 00:30:55 07:58:32 92 85 18 12.49 / 04:48 14:58:32
Run 14k 00:09:48 08:08:22 150 135 33 12.45 / 04:48 15:08:22
Run 18k 00:21:50 08:30:13 171 155 38 12.09 / 04:57 15:30:13
Run 20k 00:11:06 08:41:21 321 281 64 11.95 / 05:01 15:41:21
Run 26k 00:35:27 09:16:49 138 120 28 11.48 / 05:13 16:16:49
Run 28k 00:10:34 09:27:25 126 110 32 11.46 / 05:13 16:27:25
Run 32k 00:23:10 09:50:36 136 118 36 11.31 / 05:18 16:50:36
Run 34k 00:10:27 10:01:05 109 94 23 11.32 / 05:17 17:01:05
Run 40k 00:34:28 10:35:35 93 80 17 11.18 / 05:21 17:35:35
Run 42k 00:09:24 10:45:00 78 70 20 11.24 / 05:20 17:45:00
Run 00:00:49 10:45:51 103 91 24 11.25 / 05:19 17:45:51