13th April 2008 | Port Elizabeth, South Africa

Ironman South Africa (2008)

Tim ELLERBECK (#598)
Finished
GUN TIME:  10:54:39
Place
216  OF 1404
Male
199  OF 1186
30-34
51  OF 254

Swim 01:14:10 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:38 00:35:38 711 646 160 3.19 / 18:45 07:35:38
Swim 00:38:30 01:14:10 760 679 167 3.07 / 19:31 08:14:10

T1 00:08:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:00 01:22:11 850 751 167 - / - 08:22:11

Cycle 05:38:19 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:46:04 02:08:17 280 269 64 31.24 / 01:55 09:08:17
Cycle 60k 01:01:52 03:10:10 441 417 95 33.34 / 01:47 10:10:10
Cycle 94k 00:49:30 03:59:42 490 459 104 32 / 01:52 10:59:42
Cycle 120k 01:04:28 05:04:11 379 355 76 32.43 / 01:50 12:04:11
Cycle 154k 00:49:37 05:53:50 355 328 69 31.8 / 01:53 12:53:50
Cycle 179.8k 01:06:14 07:00:05 275 257 51 31.92 / 01:52 14:00:05
Cycle 00:00:25 07:00:32 342 320 74 31.92 / 01:52 14:00:32

T2 00:04:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:25 07:04:58 396 341 77 - / - 14:04:58

Run 03:49:38 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:17:33 07:22:32 67 65 17 13.66 / 04:23 14:22:32
Run 6k 00:08:35 07:31:09 70 67 12 13.75 / 04:21 14:31:09
Run 12k 00:31:56 08:03:07 129 118 30 12.38 / 04:50 15:03:07
Run 14k 00:09:34 08:12:42 113 101 25 12.4 / 04:50 15:12:42
Run 18k 00:21:03 08:33:47 117 103 28 12.16 / 04:55 15:33:47
Run 20k 00:09:58 08:43:46 120 107 24 12.14 / 04:56 15:43:46
Run 26k 00:36:49 09:20:36 191 165 40 11.5 / 05:12 16:20:36
Run 28k 00:13:08 09:33:46 633 539 111 11.29 / 05:18 16:33:46
Run 32k 00:25:41 09:59:28 328 277 69 11 / 05:27 16:59:28
Run 34k 00:10:35 10:10:05 128 111 29 11.02 / 05:26 17:10:05
Run 40k 00:34:42 10:44:48 99 83 19 10.91 / 05:29 17:44:48
Run 42k 00:09:00 10:53:49 37 35 9 11.01 / 05:26 17:53:49
Run 00:00:47 10:54:38 124 109 28 11.02 / 05:26 17:54:38