Ironman South Africa (2009)
Successfully added (#573) Jessica TYSON to My Rivals
Johan ERWEE (#1021)
Finished
GUN TIME:
13:16:57
Place
729
OF
1304
Male
632
OF
1099
40-44
139
OF
235
Swim 01:17:13 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:59 | 00:36:59 | 667 | 587 | 126 | 3.08 / 19:27 | 07:36:59 |
| Swim | 00:40:13 | 01:17:13 | 763 | 674 | 145 | 2.95 / 20:19 | 08:17:13 |
T1 00:07:59 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:59 | 01:25:13 | 736 | 641 | 124 | - / - | 08:25:13 |
Cycle 06:01:50 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:42:55 | 02:08:10 | 243 | 228 | 43 | 47.52 / 01:15 | 09:08:10 |
| Cycle 60k | 01:06:00 | 03:14:11 | 346 | 326 | 70 | 33.04 / 01:48 | 10:14:11 |
| Cycle 94k | 00:44:18 | 03:58:30 | 319 | 299 | 59 | 36.79 / 01:37 | 10:58:30 |
| Cycle 120k | 01:15:21 | 05:13:53 | 596 | 548 | 122 | 31.49 / 01:54 | 12:13:53 |
| Cycle 154k | 00:56:53 | 06:10:48 | 658 | 586 | 128 | 32.35 / 01:51 | 13:10:48 |
| Cycle 179.8k | 01:15:25 | 07:26:14 | 551 | 502 | 109 | 29.88 / 02:00 | 14:26:14 |
| Cycle | 00:00:49 | 07:27:05 | 514 | 476 | 109 | 29.84 / 02:00 | 14:27:05 |
T2 00:09:09 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:09 | 07:36:16 | 961 | 813 | 184 | - / - | 14:36:16 |
Run 05:40:39 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:25:11 | 08:01:28 | 546 | 473 | 103 | 9.52 / 06:17 | 15:01:28 |
| Run 6k | 00:12:33 | 08:14:03 | 907 | 763 | 162 | 9.53 / 06:17 | 15:14:03 |
| Run 12k | 01:51:01 | 10:05:06 | 934 | 774 | 161 | 4.83 / 12:24 | 17:05:06 |
| Run 14k | 23:16:37 | 09:21:45 | 621 | 533 | 116 | 7.96 / 07:32 | 16:21:45 |
| Run 18k | 00:30:18 | 09:52:05 | 522 | 422 | 90 | 7.95 / 07:32 | 16:52:05 |
| Run 20k | 02:18:56 | 12:11:03 | 1037 | 871 | 189 | 4.36 / 13:44 | 19:11:03 |
| Run 28k | 11:16:09 | 11:16:09 | 651 | 572 | 129 | 7.64 / 07:51 | 18:16:09 |
| Run 32k | 00:38:51 | 11:55:02 | 798 | 681 | 148 | 7.42 / 08:05 | 18:55:02 |
| Run | 13:16:56 | 13:16:56 | 932 | 775 | 163 | 7.43 / 08:04 | 20:16:56 |
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