22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Brian BARLOW (#104)
Finished
GUN TIME:  10:51:00
Place
112  OF 1304
Male
100  OF 1099
25-29
10  OF 137

Swim 01:04:02 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:31:10 00:31:10 153 141 22 3.65 / 16:24 07:31:10
Swim 00:32:50 01:04:02 206 186 20 3.56 / 16:51 08:04:02

T1 00:05:15 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:15 01:09:19 352 307 40 - / - 08:09:19

Cycle 05:30:40 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:42:03 01:51:23 173 163 17 48.51 / 01:14 08:51:23
Cycle 60k 01:03:27 02:54:51 205 192 16 34.11 / 01:45 09:54:51
Cycle 94k 00:41:11 03:36:04 95 88 9 38.43 / 01:33 10:36:04
Cycle 120k 01:10:30 04:46:36 299 277 26 33.13 / 01:48 11:46:36
Cycle 154k 00:45:02 05:31:39 102 95 11 35.22 / 01:42 12:31:39
Cycle 179.8k 01:07:53 06:39:33 153 143 15 32.66 / 01:50 13:39:33
Cycle 00:00:25 06:40:00 155 145 12 32.66 / 01:50 13:40:00

T2 00:04:16 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:16 06:44:17 277 241 26 - / - 13:44:17

Run 04:06:40 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:19:38 07:03:57 75 67 5 12.21 / 04:54 14:03:57
Run 6k 00:09:11 07:13:09 231 201 23 12.47 / 04:48 14:13:09
Run 12k 01:24:19 08:37:29 197 165 17 6.36 / 09:25 15:37:29
Run 14k 23:21:55 07:59:26 934 797 102 11.17 / 05:22 14:59:26
Run 18k 00:26:44 08:26:12 235 184 16 10.59 / 05:39 15:26:12
Run 20k 01:39:48 10:06:01 316 266 33 5.94 / 10:05 17:06:01
Run 28k 09:26:18 09:26:18 110 99 8 10.37 / 05:47 16:26:18
Run 32k 00:28:34 09:54:54 281 236 27 10.07 / 05:57 16:54:54
Run 42k 10:49:55 10:49:55 92 84 6 10.25 / 05:50 17:49:55
Run 00:01:02 10:50:59 131 111 12 10.26 / 05:50 17:50:59