22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Nick DAVIDSON (#1086)
Finished
GUN TIME:  12:41:50
Place
565  OF 1304
Male
494  OF 1099
40-44
108  OF 235

Swim 01:13:24 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:34:36 00:34:36 459 418 84 3.29 / 18:12 07:34:36
Swim 00:38:47 01:13:24 597 536 108 3.1 / 19:19 08:13:24

T1 00:06:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:36 01:20:02 545 470 86 - / - 08:20:02

Cycle 05:50:27 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:41:54 02:01:57 161 152 30 48.68 / 01:13 09:01:57
Cycle 60k 01:05:39 03:07:38 317 298 64 33.46 / 01:47 10:07:38
Cycle 94k 00:46:42 03:54:21 521 480 104 36.54 / 01:38 10:54:21
Cycle 120k 01:10:01 05:04:24 277 257 55 32.09 / 01:52 12:04:24
Cycle 154k 00:54:53 05:59:18 552 495 103 33.08 / 01:48 12:59:18
Cycle 179.8k 01:10:37 07:09:57 277 259 57 30.83 / 01:56 14:09:57
Cycle 00:00:32 07:10:30 366 343 80 30.81 / 01:56 14:10:30

T2 00:04:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:57 07:15:29 405 355 68 - / - 14:15:29

Run 05:26:18 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:25:38 07:41:07 583 501 110 9.36 / 06:24 14:41:07
Run 6k 00:11:36 07:52:45 700 598 125 9.66 / 06:12 14:52:45
Run 12k 01:48:47 09:41:33 857 714 153 4.92 / 12:10 16:41:33
Run 14k 23:11:50 08:53:26 351 298 65 8.57 / 06:59 15:53:26
Run 18k 00:35:31 09:28:58 922 770 165 8.09 / 07:24 16:28:58
Run 20k 02:04:46 11:33:45 771 643 133 4.64 / 12:54 18:33:45
Run 28k 10:45:39 10:45:39 489 441 94 7.99 / 07:30 17:45:39
Run 32k 00:33:45 11:19:26 605 511 111 7.87 / 07:37 18:19:26
Run 42k 12:40:16 12:40:16 481 427 93 7.75 / 07:43 19:40:16
Run 00:01:32 12:41:49 787 653 135 7.75 / 07:43 19:41:49