22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Patrick HOFER (#1093)
Finished
GUN TIME:  10:21:09
Place
56  OF 1304
Male
50  OF 1099
40-44
7  OF 235

Swim 01:02:29 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:02:29 01:02:29 152 138 26 3.64 / 16:26 08:02:29

T1 00:04:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:22 01:06:52 218 190 39 - / - 08:06:52

Cycle 05:21:20 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 02:21:27 03:28:21 1244 1043 220 14.42 / 04:09 10:28:21
Cycle 60k 23:17:49 02:46:12 27 24 5 36.24 / 01:39 09:46:12
Cycle 94k 02:35:07 05:21:21 1258 1057 225 22.16 / 02:42 12:21:21
Cycle 120k 23:15:24 04:36:47 44 42 13 34.3 / 01:44 11:36:47
Cycle 179.8k 06:27:48 06:27:48 1265 1062 222 33.61 / 01:47 13:27:48
Cycle 00:00:24 06:28:14 99 94 23 33.6 / 01:47 13:28:14

T2 00:02:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:25 06:30:41 36 30 6 - / - 13:30:41

Run 03:50:26 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:18:22 06:49:04 27 25 2 13.06 / 04:35 13:49:04
Run 6k 00:08:29 06:57:34 162 138 20 13.39 / 04:28 13:57:34
Run 12k 01:10:33 08:08:09 36 30 3 7.38 / 08:07 15:08:09
Run 14k 23:29:04 07:37:15 1140 960 215 12.61 / 04:45 14:37:15
Run 18k 01:20:54 08:58:11 1245 1044 225 7.32 / 08:11 15:58:11
Run 20k 00:36:33 09:34:45 29 22 5 6.51 / 09:12 16:34:45
Run 28k 09:23:29 09:23:29 102 93 20 9.72 / 06:10 16:23:29
Run 32k 00:56:36 10:20:07 883 762 167 8.36 / 07:10 17:20:07
Run 10:21:08 10:21:08 59 50 5 10.98 / 05:27 17:21:08