22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Riaan MAREE (#1113)
Finished
GUN TIME:  13:19:44
Place
744  OF 1304
Male
643  OF 1099
40-44
142  OF 235

Swim 01:38:29 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:38:29 01:38:29 1242 1057 229 2.31 / 25:55 08:38:29

T1 00:04:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:06 01:42:37 174 151 32 - / - 08:42:37

Cycle 06:14:15 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:47:03 02:29:41 741 674 138 43.35 / 01:23 09:29:41
Cycle 60k 01:13:48 03:43:31 843 763 164 29.78 / 02:00 10:43:31
Cycle 94k 00:48:05 04:31:37 635 572 121 33.37 / 01:47 11:31:37
Cycle 154k 06:41:07 06:41:07 1246 1044 218 30.95 / 01:56 13:41:07
Cycle 179.8k 01:15:17 07:56:26 546 497 107 28.86 / 02:04 14:56:26
Cycle 00:00:26 07:56:55 666 606 134 28.85 / 02:04 14:56:55

T2 00:04:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:30 08:01:25 323 284 56 - / - 15:01:25

Run 05:18:17 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 01:39:40 09:41:06 1251 1049 227 2.4 / 24:55 16:41:06
Run 6k 22:59:38 08:40:47 50 47 9 9.14 / 06:33 15:40:47
Run 12k 01:45:00 10:25:49 759 626 134 4.98 / 12:01 17:25:49
Run 14k 23:46:49 10:12:40 1217 1029 226 6.4 / 09:22 17:12:40
Run 18k 01:15:46 11:28:28 1218 1019 221 5.21 / 11:30 18:28:28
Run 20k 00:50:10 12:18:39 112 95 19 4.66 / 12:51 19:18:39
Run 28k 12:03:29 12:03:29 938 809 177 6.94 / 08:38 19:03:29
Run 13:19:43 13:19:43 721 595 129 7.95 / 07:32 20:19:43