22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Riaan SIEBRITZ (#1114)
Finished
GUN TIME:  16:13:45
Place
1266  OF 1304
Male
1071  OF 1099
40-44
231  OF 235

Swim 01:40:32 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:40:32 01:40:32 1263 1072 231 2.26 / 26:27 08:40:32

T1 00:09:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:16 01:49:49 913 792 163 - / - 08:49:49

Cycle 07:39:52 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:53:10 02:43:01 1131 972 198 38.35 / 01:33 09:43:01
Cycle 60k 01:30:02 04:13:05 1252 1069 227 25.13 / 02:23 11:13:05
Cycle 94k 01:03:17 05:16:23 1205 1014 213 27.3 / 02:11 12:16:23
Cycle 120k 01:25:50 06:42:14 1065 918 199 24.62 / 02:26 13:42:14
Cycle 154k 01:09:48 07:52:03 1133 951 204 25.5 / 02:21 14:52:03
Cycle 179.8k 01:36:59 09:29:03 1151 970 198 23.49 / 02:33 16:29:03
Cycle 00:00:38 09:29:43 1226 1041 223 23.48 / 02:33 16:29:43

T2 00:08:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:21 09:38:05 874 744 159 - / - 16:38:05

Run 06:35:37 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:29:54 10:08:01 907 764 176 8.02 / 07:28 17:08:01
Run 6k 00:12:49 10:20:52 949 797 172 8.42 / 07:07 17:20:52
Run 12k 02:08:51 12:29:44 1241 1045 222 4.19 / 14:18 19:29:44
Run 14k 23:05:09 11:34:55 101 84 20 7.19 / 08:20 18:34:55
Run 18k 00:39:48 12:14:44 1085 909 199 6.89 / 08:42 19:14:44
Run 20k 02:25:44 14:40:30 1131 953 206 3.96 / 15:07 21:40:30
Run 16:13:44 16:13:44 1236 1040 217 6.39 / 09:22 23:13:44