22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Winston PIETERSEN (#1162)
Finished
GUN TIME:  15:39:38
Place
1218  OF 1304
Male
1030  OF 1099
40-44
219  OF 235

Swim 01:29:41 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:29:41 01:29:41 1150 984 214 2.54 / 23:36 08:29:41

T1 00:12:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:12 01:41:54 1175 998 215 - / - 08:41:54

Cycle 06:57:02 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 00:52:29 02:34:25 1115 961 195 38.86 / 01:32 09:34:25
Cycle 60k 01:17:56 03:52:23 1021 908 187 27.59 / 02:10 10:52:23
Cycle 94k 00:52:22 04:44:46 916 808 169 30.84 / 01:56 11:44:46
Cycle 120k 01:20:19 06:05:07 833 739 165 27.35 / 02:11 13:05:07
Cycle 154k 01:03:42 07:08:51 980 823 171 28.26 / 02:07 14:08:51
Cycle 179.8k 01:29:03 08:37:55 1030 888 182 25.93 / 02:18 15:37:55
Cycle 00:01:02 08:38:58 1038 909 197 25.89 / 02:19 15:38:58

T2 00:09:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:23 08:48:23 983 831 190 - / - 15:48:23

Run 06:51:13 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:38:04 09:26:29 1129 947 208 6.3 / 09:31 16:26:29
Run 6k 00:15:35 09:42:06 1216 1023 216 6.7 / 08:56 16:42:06
Run 12k 02:05:12 11:47:19 1209 1018 217 4.02 / 14:54 18:47:19
Run 14k 23:05:58 10:53:19 125 107 25 6.72 / 08:55 17:53:19
Run 18k 00:37:53 11:31:13 1038 867 190 6.63 / 09:02 18:31:13
Run 20k 02:28:38 13:59:53 1175 993 212 3.85 / 15:34 20:59:53
Run 15:39:37 15:39:37 1270 1070 228 6.15 / 09:44 22:39:37