Ironman South Africa (2009)
Carl STORM (#13)
Finished
GUN TIME:
09:28:27
Place
16
OF
1304
Male
14
OF
1099
Pro
12
OF
16
Swim 00:47:47 3.8km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:22:51 | 00:22:51 | 8 | 7 | 7 | 4.98 / 12:01 | 07:22:51 |
| Swim | 00:24:55 | 00:47:47 | 9 | 8 | 8 | 4.77 / 12:34 | 07:47:47 |
T1 00:02:00 0.10km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:00 | 00:49:49 | 18 | 17 | 13 | - / - | 07:49:49 |
Cycle 04:46:22 180.0km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:38:05 | 01:27:55 | 20 | 20 | 14 | 53.56 / 01:07 | 08:27:55 |
| Cycle 60k | 00:55:37 | 02:23:33 | 70 | 66 | 11 | 38.41 / 01:33 | 09:23:33 |
| Cycle 94k | 00:35:59 | 02:59:33 | 6 | 6 | 6 | 43.47 / 01:22 | 09:59:33 |
| Cycle 120k | 00:58:22 | 03:57:57 | 64 | 60 | 8 | 38.27 / 01:34 | 10:57:57 |
| Cycle 154k | 00:37:49 | 04:35:47 | 10 | 9 | 7 | 40.89 / 01:28 | 11:35:47 |
| Cycle 179.8k | 01:00:01 | 05:35:49 | 25 | 24 | 10 | 37.72 / 01:35 | 12:35:49 |
| Cycle | 00:00:21 | 05:36:12 | 10 | 10 | 10 | 37.71 / 01:35 | 12:36:12 |
T2 00:03:30 0.10km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:30 | 05:39:43 | 169 | 144 | 14 | - / - | 12:39:43 |
Run 03:48:41 42.2km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:17:27 | 05:57:12 | 13 | 13 | 8 | 13.74 / 04:21 | 12:57:12 |
| Run 6k | 00:08:21 | 06:05:34 | 156 | 133 | 12 | 13.93 / 04:18 | 13:05:34 |
| Run 12k | 01:07:54 | 07:13:30 | 24 | 20 | 9 | 7.67 / 07:48 | 14:13:30 |
| Run 14k | 23:30:47 | 06:44:19 | 1159 | 974 | 9 | 13 / 04:36 | 13:44:19 |
| Run 18k | 00:20:26 | 07:04:47 | 16 | 15 | 9 | 12.69 / 04:43 | 14:04:47 |
| Run 20k | 01:39:41 | 08:44:29 | 313 | 263 | 14 | 6.49 / 09:14 | 15:44:29 |
| Run 28k | 08:06:45 | 08:06:45 | 14 | 14 | 12 | 11.42 / 05:15 | 15:06:45 |
| Run 32k | 00:28:01 | 08:34:48 | 243 | 202 | 15 | 10.96 / 05:28 | 15:34:48 |
| Run 42k | 09:27:15 | 09:27:15 | 15 | 14 | 12 | 11.07 / 05:25 | 16:27:15 |
| Run | 00:01:09 | 09:28:26 | 55 | 47 | 13 | 11.07 / 05:25 | 16:28:26 |
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