Ironman South Africa (2009)
Grant STEVENSON (#1422)
DNF
GUN TIME:
Place
0
OF
1304
Male
0
OF
1099
50-54
0
OF
71
Swim 01:17:23 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:53 | 00:37:53 | - | - | - | 3 / 19:56 | 07:37:53 |
| Swim | 00:39:29 | 01:17:23 | - | - | - | 2.94 / 20:22 | 08:17:23 |
T1 00:17:22 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:17:22 | 01:34:47 | - | - | - | - / - | 08:34:47 |
Cycle 07:57:52 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:56:46 | 02:31:34 | - | - | - | 35.92 / 01:40 | 09:31:34 |
| Cycle 60k | 01:30:32 | 04:02:08 | - | - | - | 24.43 / 02:27 | 11:02:08 |
| Cycle 94k | 01:03:28 | 05:05:37 | - | - | - | 26.75 / 02:14 | 12:05:37 |
| Cycle 120k | 01:33:55 | 06:39:34 | - | - | - | 23.62 / 02:32 | 13:39:34 |
| Cycle 154k | 01:10:44 | 07:50:19 | - | - | - | 24.6 / 02:26 | 14:50:19 |
| Cycle 179.8k | 01:41:38 | 09:31:59 | - | - | - | 22.6 / 02:39 | 16:31:59 |
| Cycle | 00:00:40 | 09:32:40 | - | - | - | 22.59 / 02:39 | 16:32:40 |
T2 00:11:51 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:51 | 09:44:33 | - | - | - | - / - | 16:44:33 |
Run 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:30:23 | 10:14:57 | - | - | - | 7.89 / 07:35 | 17:14:57 |
| Run 6k | 00:13:00 | 10:27:59 | - | - | - | 8.29 / 07:14 | 17:27:59 |
| Run 12k | 02:10:29 | 12:38:30 | - | - | - | 4.13 / 14:29 | 19:38:30 |
| Run 14k | 23:00:46 | 11:39:18 | - | - | - | 7.32 / 08:11 | 18:39:18 |
| Run 18k | 00:41:17 | 12:20:37 | - | - | - | 6.92 / 08:40 | 19:20:37 |
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