22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Winfried WALTER (#1471)
Finished
GUN TIME:  12:34:50
Place
531  OF 1304
Male
465  OF 1099
50-54
24  OF 71

Swim 01:03:28 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:31:02 00:31:02 140 129 5 3.67 / 16:20 07:31:02
Swim 00:32:25 01:03:28 191 173 5 3.59 / 16:42 08:03:28

T1 00:03:41 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:41 01:07:11 134 116 5 - / - 08:07:11

Cycle 05:48:58 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 02:29:54 03:37:06 1278 1074 70 13.6 / 04:24 10:37:06
Cycle 60k 23:15:00 02:52:08 9 8 1 34.3 / 01:44 09:52:08
Cycle 94k 02:49:08 05:41:17 1289 1086 70 20.57 / 02:54 12:41:17
Cycle 120k 23:10:30 04:51:50 17 16 2 32.05 / 01:52 11:51:50
Cycle 179.8k 06:55:42 06:55:42 1294 1089 70 30.95 / 01:56 13:55:42
Cycle 00:00:27 06:56:10 344 323 17 30.94 / 01:56 13:56:10

T2 00:03:22 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:22 06:59:34 150 128 7 - / - 13:59:34

Run 05:35:13 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:25:52 07:25:27 606 518 30 9.27 / 06:28 14:25:27
Run 6k 00:11:38 07:37:06 706 604 38 9.59 / 06:15 14:37:06
Run 12k 01:55:32 09:32:39 1052 880 58 4.7 / 12:45 16:32:39
Run 14k 23:12:51 08:45:33 408 349 22 7.92 / 07:34 15:45:33
Run 18k 00:32:36 09:18:11 708 581 38 7.79 / 07:41 16:18:11
Run 20k 02:14:17 11:32:29 963 806 53 4.39 / 13:38 18:32:29
Run 28k 10:38:27 10:38:27 453 410 19 7.67 / 07:48 17:38:27
Run 32k 00:38:52 11:17:21 799 682 40 7.44 / 08:03 18:17:21
Run 42k 12:33:33 12:33:33 456 407 19 7.54 / 07:57 19:33:33
Run 00:01:15 12:34:49 876 730 46 7.55 / 07:56 19:34:49