22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Michael GOHNER (#18)
Finished
GUN TIME:  08:32:01
Place
2  OF 1304
Male
2  OF 1099
Pro
2  OF 16

Swim 00:52:40 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9k 00:24:57 00:24:57 19 17 11 4.56 / 13:08 07:24:57
Swim 00:27:41 00:52:40 22 19 14 4.32 / 13:51 07:52:40

T1 00:01:40 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:40 00:54:21 6 6 6 - / - 07:54:21

Cycle 04:36:46 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Cycle 34k 00:35:40 01:30:03 4 4 4 57.18 / 01:02 08:30:03
Cycle 60k 00:53:30 02:23:34 68 64 9 40.35 / 01:29 09:23:34
Cycle 94k 00:36:02 02:59:37 7 7 7 45.02 / 01:19 09:59:37
Cycle 120k 00:58:12 03:57:50 63 59 7 39.24 / 01:31 10:57:50
Cycle 154k 00:36:54 04:34:46 6 5 3 41.92 / 01:25 11:34:46
Cycle 179.8k 00:56:01 05:30:49 16 15 1 39.02 / 01:32 12:30:49
Cycle 00:00:18 05:31:09 4 4 4 39.02 / 01:32 12:31:09

T2 00:01:36 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:36 05:32:46 3 2 1 - / - 12:32:46

Run 02:59:12 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 4k 00:16:41 05:49:29 7 7 5 14.38 / 04:10 12:49:29
Run 6k 00:07:19 05:56:49 130 110 3 14.97 / 04:00 12:56:49
Run 12k 00:59:07 06:55:58 3 3 3 8.65 / 06:55 13:55:58
Run 14k 23:34:29 06:30:29 1170 984 13 14.55 / 04:07 13:30:29
Run 18k 00:17:41 06:48:12 4 4 4 14.32 / 04:11 13:48:12
Run 20k 01:08:35 07:56:49 154 133 4 8.33 / 07:12 14:56:49
Run 28k 07:30:39 07:30:39 4 4 2 14.25 / 04:12 14:30:39
Run 32k 00:18:11 07:48:51 2 2 2 14.11 / 04:15 14:48:51
Run 42k 08:30:58 08:30:58 2 2 2 14.14 / 04:14 15:30:58
Run 00:01:00 08:32:00 1 1 1 14.12 / 04:14 15:32:00