22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Thomas veje OLSEN (#190)
Finished
GUN TIME:  10:16:03
Place
50  OF 1304
Male
44  OF 1099
25-29
5  OF 137

Swim 00:52:43 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:24:57 00:24:57 18 16 3 4.56 / 13:08 07:24:57
Swim 00:27:45 00:52:43 23 20 2 4.32 / 13:52 07:52:43

T1 00:02:45 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:45 00:55:29 51 41 5 - / - 07:55:29

Cycle 05:10:57 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:41:58 01:37:28 165 156 16 48.6 / 01:14 08:37:28
Cycle 60k 01:01:49 02:39:19 147 137 12 34.67 / 01:43 09:39:19
Cycle 94k 00:40:11 03:19:31 66 63 4 39.16 / 01:31 10:19:31
Cycle 120k 01:03:03 04:22:35 89 82 7 34.76 / 01:43 11:22:35
Cycle 154k 00:40:38 05:03:15 22 19 2 37.29 / 01:36 12:03:15
Cycle 179.8k 01:02:47 06:06:03 45 41 5 34.73 / 01:43 13:06:03
Cycle 00:00:23 06:06:27 47 43 3 34.73 / 01:43 13:06:27

T2 00:02:25 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:25 06:08:54 35 29 2 - / - 13:08:54

Run 04:07:06 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 01:09:31 07:18:26 1177 992 122 3.45 / 17:22 14:18:26
Run 6k 23:19:48 06:38:17 123 104 15 12.25 / 04:53 13:38:17
Run 12k 01:11:25 07:49:43 44 37 3 7.14 / 08:24 14:49:43
Run 14k 23:50:03 07:39:49 1286 1083 134 9.23 / 06:29 14:39:49
Run 18k 01:00:16 08:40:07 1158 972 121 7.14 / 08:24 15:40:07
Run 20k 00:53:13 09:33:22 132 113 15 5.86 / 10:13 16:33:22
Run 28k 09:20:58 09:20:58 96 87 7 8.74 / 06:51 16:20:58
Run 32k 00:53:55 10:14:54 877 758 98 7.8 / 07:41 17:14:54
Run 10:16:02 10:16:02 134 113 14 10.24 / 05:51 17:16:02