22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Tyrone Potts (#196)
Finished
GUN TIME:  13:24:18
Place
767  OF 1304
Male
661  OF 1099
25-29
76  OF 137

Swim 00:57:07 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:27:37 00:27:37 57 52 10 4.12 / 14:32 07:27:37
Swim 00:29:29 00:57:07 50 46 9 3.99 / 15:02 07:57:07

T1 00:11:41 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:41 01:08:50 1142 974 124 - / - 08:08:50

Cycle 06:22:47 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:45:48 01:54:39 589 540 62 44.53 / 01:20 08:54:39
Cycle 60k 01:09:56 03:04:37 615 567 64 31.09 / 01:55 10:04:37
Cycle 94k 00:47:28 03:52:07 592 537 68 34.54 / 01:44 10:52:07
Cycle 120k 01:22:02 05:14:10 913 805 93 29.35 / 02:02 12:14:10
Cycle 154k 00:57:12 06:11:23 671 596 70 30.54 / 01:57 13:11:23
Cycle 179.8k 01:19:35 07:31:00 754 671 76 28.22 / 02:07 14:31:00
Cycle 00:00:37 07:31:39 741 665 76 28.21 / 02:07 14:31:39

T2 00:09:38 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:38 07:41:18 1005 845 106 - / - 14:41:18

Run 05:42:58 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:27:26 08:08:45 732 620 78 8.74 / 06:51 15:08:45
Run 6k 00:13:05 08:21:51 978 818 109 8.88 / 06:45 15:21:51
Run 12k 01:54:36 10:16:28 1028 857 111 4.64 / 12:55 17:16:28
Run 14k 23:10:35 09:27:06 290 247 26 7.94 / 07:33 16:27:06
Run 18k 00:34:59 10:02:06 886 736 91 7.67 / 07:49 17:02:06
Run 20k 02:11:08 12:13:15 900 750 93 4.41 / 13:35 19:13:15
Run 28k 11:21:32 11:21:32 690 600 68 7.62 / 07:51 18:21:32
Run 32k 00:35:35 11:57:09 690 583 68 7.5 / 07:59 18:57:09
Run 13:24:17 13:24:17 954 794 100 7.38 / 08:07 20:24:17