22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Brendan STEVENSON (#216)
Finished
GUN TIME:  11:52:20
Place
329  OF 1304
Male
290  OF 1099
25-29
35  OF 137

Swim 01:11:36 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:33:44 00:33:44 371 345 54 3.37 / 17:45 07:33:44
Swim 00:37:50 01:11:36 514 467 61 3.18 / 18:50 08:11:36

T1 00:04:18 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:18 01:15:55 208 180 21 - / - 08:15:55

Cycle 06:05:58 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 34k 00:46:44 02:02:40 710 646 80 43.64 / 01:22 09:02:40
Cycle 60k 01:11:23 03:14:05 727 666 78 30.46 / 01:58 10:14:05
Cycle 94k 00:46:58 04:01:05 548 503 61 34.15 / 01:45 11:01:05
Cycle 120k 01:15:34 05:16:40 609 558 61 29.9 / 02:00 12:16:40
Cycle 154k 00:52:55 06:09:36 458 411 47 31.46 / 01:54 13:09:36
Cycle 179.8k 01:11:43 07:21:21 336 311 31 29.52 / 02:01 14:21:21
Cycle 00:00:32 07:21:54 562 519 55 29.51 / 02:01 14:21:54

T2 00:04:15 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:15 07:26:10 273 237 25 - / - 14:26:10

Run 04:26:07 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:21:52 07:48:04 222 200 26 10.96 / 05:28 14:48:04
Run 6k 00:10:01 07:58:07 364 318 41 11.27 / 05:19 14:58:07
Run 12k 01:25:41 09:23:49 229 186 21 6.12 / 09:48 16:23:49
Run 14k 23:22:09 08:46:01 943 802 103 10.52 / 05:42 15:46:01
Run 18k 00:26:28 09:12:30 222 175 15 10.15 / 05:54 16:12:30
Run 20k 01:52:53 11:05:25 548 453 54 5.47 / 10:57 18:05:25
Run 28k 10:18:43 10:18:43 326 293 36 9.73 / 06:09 17:18:43
Run 32k 00:32:46 10:51:31 537 451 48 9.35 / 06:24 17:51:31
Run 42k 11:50:54 11:50:54 288 255 29 9.51 / 06:18 18:50:54
Run 00:01:23 11:52:19 255 208 24 9.51 / 06:18 18:52:19