22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Leana DE JAGER (#261)
Finished
GUN TIME:  13:28:52
Place
794  OF 1304
Female
112  OF 205
25-29
17  OF 31

Swim 01:40:10 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 01:40:10 01:40:10 1258 191 31 2.27 / 26:21 08:40:10

T1 00:11:05 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:11:05 01:51:17 1090 160 24 - / - 08:51:17

Cycle 06:55:03 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Cycle 34k 00:54:17 02:45:35 1157 170 27 37.57 / 01:35 09:45:35
Cycle 60k 01:26:11 04:11:48 1212 169 25 25.62 / 02:20 11:11:48
Cycle 94k 00:52:27 05:04:17 922 109 16 29.22 / 02:03 12:04:17
Cycle 120k 01:20:52 06:25:10 863 101 12 26.28 / 02:16 13:25:10
Cycle 154k 00:57:13 07:22:25 673 76 9 27.9 / 02:09 14:22:25
Cycle 179.8k 01:23:23 08:45:49 906 123 19 26.02 / 02:18 15:45:49
Cycle 00:00:30 08:46:21 1025 129 21 26.02 / 02:18 15:46:21

T2 00:07:29 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:07:29 08:53:51 766 108 17 - / - 15:53:51

Run 04:34:59 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:26:31 09:20:23 656 99 20 9.04 / 06:37 16:20:23
Run 6k 00:12:05 09:32:30 809 130 21 9.31 / 06:26 16:32:30
Run 12k 01:27:49 11:00:21 275 55 12 5.69 / 10:32 18:00:21
Run 14k 23:20:41 10:21:04 872 126 17 9.63 / 06:13 17:21:04
Run 18k 00:27:10 10:48:16 260 55 12 9.44 / 06:21 17:48:16
Run 20k 01:47:07 12:35:24 442 72 14 5.41 / 11:04 19:35:24
Run 28k 11:52:01 11:52:01 878 121 17 9.42 / 06:21 18:52:01
Run 32k 00:30:45 12:22:48 420 73 11 9.18 / 06:31 19:22:48
Run 13:28:51 13:28:51 333 65 12 9.2 / 06:30 20:28:51