22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Andy BRODZIAK (#289)
Finished
GUN TIME:  10:44:31
Place
95  OF 1304
Male
84  OF 1099
30-34
11  OF 189

Swim 01:02:37 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:30:06 00:30:06 78 73 11 3.78 / 15:50 07:30:06
Swim 00:32:29 01:02:37 162 148 27 3.64 / 16:28 08:02:37

T1 00:01:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:56 01:04:34 15 14 1 - / - 08:04:34

Cycle 05:29:26 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 02:25:28 03:30:03 1259 1057 183 14.02 / 04:16 10:30:03
Cycle 60k 23:18:03 02:48:09 31 28 6 34.76 / 01:43 09:48:09
Cycle 94k 02:36:47 05:24:57 1265 1064 182 21.66 / 02:46 12:24:57
Cycle 120k 23:13:24 04:38:24 31 29 6 33.67 / 01:46 11:38:24
Cycle 154k 10:35:32 15:13:57 1241 1039 177 10.87 / 05:30 22:13:57
Cycle 179.8k 15:19:30 06:33:30 4 4 1 32.79 / 01:49 13:33:30
Cycle 00:00:30 06:34:02 144 134 20 32.78 / 01:49 13:34:02

T2 00:03:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:52 06:37:55 223 192 37 - / - 13:37:55

Run 04:06:34 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:18:58 06:56:54 47 42 8 12.64 / 04:44 13:56:54
Run 6k 00:08:52 07:05:47 193 169 23 12.92 / 04:38 14:05:47
Run 12k 01:30:01 08:35:50 326 260 44 6.1 / 09:49 15:35:50
Run 14k 23:18:49 07:54:42 769 659 114 10.94 / 05:28 14:54:42
Run 18k 00:30:01 08:24:45 494 398 76 10.11 / 05:56 15:24:45
Run 20k 01:34:25 09:59:11 252 214 30 5.96 / 10:03 16:59:11
Run 28k 09:22:46 09:22:46 100 91 13 10.19 / 05:53 16:22:46
Run 32k 00:25:45 09:48:32 130 108 19 10.07 / 05:57 16:48:32
Run 42k 10:43:23 10:43:23 78 71 11 10.26 / 05:50 17:43:23
Run 00:01:06 10:44:30 130 110 18 10.26 / 05:50 17:44:30