22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Lucie ZELENKOVA (#31)
Finished
GUN TIME:  09:16:32
Place
10  OF 1304
Female
1  OF 205
Pro
1  OF 10

Swim 00:47:39 3.8km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 1.9k 00:22:40 00:22:40 7 1 1 5.02 / 11:56 07:22:40
Swim 00:24:57 00:47:39 6 1 1 4.78 / 12:32 07:47:39

T1 00:01:55 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:01:55 00:49:35 14 1 1 - / - 07:49:35

Cycle 04:58:41 180.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Cycle 34k 00:38:23 01:28:00 22 1 1 53.12 / 01:07 08:28:00
Cycle 60k 00:57:54 02:25:56 77 5 3 37.37 / 01:36 09:25:56
Cycle 94k 00:39:25 03:05:22 50 3 3 41.54 / 01:26 10:05:22
Cycle 120k 01:01:38 04:07:02 77 5 3 36.46 / 01:38 11:07:02
Cycle 154k 00:40:17 04:47:21 18 2 1 38.86 / 01:32 11:47:21
Cycle 179.8k 01:21:52 06:09:15 839 109 8 33.75 / 01:46 13:09:15
Cycle 23:39:01 05:48:18 18 1 1 36.15 / 01:39 12:48:18

T2 00:01:54 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:54 05:50:14 14 3 3 - / - 12:50:14

Run 03:26:16 42.2km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 4k 00:18:43 06:09:00 41 5 4 12.81 / 04:40 13:09:00
Run 6k 00:08:59 06:17:59 206 28 6 12.98 / 04:37 13:17:59
Run 12k 01:09:45 07:27:46 32 6 5 7.38 / 08:07 14:27:46
Run 14k 23:30:04 06:57:52 1151 183 7 12.42 / 04:49 13:57:52
Run 18k 00:20:40 07:18:34 20 4 3 12.22 / 04:54 14:18:34
Run 20k 01:18:26 08:37:01 163 23 4 7.19 / 08:20 15:37:01
Run 28k 08:07:14 08:07:14 15 1 1 12.26 / 04:53 15:07:14
Run 32k 01:08:08 09:15:24 934 134 10 9.35 / 06:24 16:15:24
Run 09:16:31 09:16:31 19 3 2 12.27 / 04:53 16:16:31