22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Daniel MANNWEILER (#333)
Finished
GUN TIME:  09:53:39
Place
32  OF 1304
Male
28  OF 1099
30-34
4  OF 189

Swim 01:00:23 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:00:23 01:00:23 102 93 19 3.77 / 15:53 08:00:23

T1 00:02:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:32 01:02:57 36 30 5 - / - 08:02:57

Cycle 05:06:56 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 00:38:44 01:41:43 26 25 5 52.65 / 01:08 08:41:43
Cycle 60k 00:59:50 02:41:34 94 87 16 36.51 / 01:38 09:41:34
Cycle 94k 00:38:46 03:20:22 26 24 5 41.04 / 01:27 10:20:22
Cycle 120k 01:02:29 04:22:52 83 77 13 36.01 / 01:39 11:22:52
Cycle 154k 00:42:28 05:05:22 46 42 7 38.12 / 01:34 12:05:22
Cycle 179.8k 01:04:11 06:09:34 70 65 9 35.18 / 01:42 13:09:34
Cycle 00:00:19 06:09:54 32 29 4 35.18 / 01:42 13:09:54

T2 00:02:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:37 06:12:33 48 40 4 - / - 13:12:33

Run 03:41:04 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:19:20 06:31:54 64 58 9 12.4 / 04:50 13:31:54
Run 6k 00:09:27 06:41:23 263 231 40 12.48 / 04:48 13:41:23
Run 12k 01:13:52 07:55:17 62 54 6 7 / 08:33 14:55:17
Run 14k 23:28:32 07:23:52 1135 955 171 11.78 / 05:05 14:23:52
Run 18k 00:21:48 07:45:42 39 33 5 11.59 / 05:10 14:45:42
Run 20k 01:26:04 09:11:47 188 160 21 6.69 / 08:57 16:11:47
Run 28k 08:39:11 08:39:11 30 26 5 11.45 / 05:14 15:39:11
Run 32k 00:22:46 09:01:59 31 26 4 11.33 / 05:17 16:01:59
Run 42k 09:52:40 09:52:40 27 24 4 11.44 / 05:14 16:52:40
Run 00:00:56 09:53:38 39 32 4 11.45 / 05:14 16:53:38