22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Armin HOHENADLER (#564)
Finished
GUN TIME:  10:25:22
Place
61  OF 1304
Male
54  OF 1099
35-39
10  OF 257

Swim 01:09:29 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:32:49 00:32:49 295 273 66 3.47 / 17:16 07:32:49
Swim 00:36:38 01:09:29 421 388 97 3.28 / 18:17 08:09:29

T1 00:02:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:31 01:12:02 35 29 2 - / - 08:12:02

Cycle 04:55:03 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:38:35 01:50:38 24 23 2 52.86 / 01:08 08:50:38
Cycle 60k 00:56:44 02:47:24 74 70 13 37.75 / 01:35 09:47:24
Cycle 94k 00:37:58 03:25:23 19 17 1 42.29 / 01:25 10:25:23
Cycle 120k 01:00:44 04:26:09 71 67 13 37.09 / 01:37 11:26:09
Cycle 154k 00:40:18 05:06:28 19 17 1 39.41 / 01:31 12:06:28
Cycle 179.8k 01:00:15 06:06:44 28 27 3 36.6 / 01:38 13:06:44
Cycle 00:00:21 06:07:06 16 16 1 36.6 / 01:38 13:07:06

T2 00:03:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:07 06:10:15 106 89 16 - / - 13:10:15

Run 04:15:04 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:21:50 06:32:06 220 199 42 10.98 / 05:27 13:32:06
Run 6k 00:09:28 06:41:36 265 232 52 11.48 / 05:13 13:41:36
Run 12k 01:18:43 08:00:20 113 98 18 6.54 / 09:10 15:00:20
Run 14k 23:26:59 07:27:22 1111 934 220 10.89 / 05:30 14:27:22
Run 18k 00:22:27 07:49:50 50 43 10 10.84 / 05:31 14:49:50
Run 20k 01:45:34 09:35:25 415 349 86 5.84 / 10:15 16:35:25
Run 28k 09:01:00 09:01:00 54 49 10 9.83 / 06:05 16:01:00
Run 32k 00:24:30 09:25:32 68 57 12 9.83 / 06:06 16:25:32
Run 42k 10:24:19 10:24:19 47 43 8 9.91 / 06:02 17:24:19
Run 00:01:00 10:25:21 177 148 33 9.92 / 06:02 17:25:21