22nd March 2009 | Port Elizabeth, South Africa
EN

Ironman South Africa (2009)

Johnny YOUNG (#692)
Finished
GUN TIME:  09:49:26
Place
28  OF 1304
Male
24  OF 1099
35-39
3  OF 257

Swim 01:00:33 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:00:33 01:00:33 108 99 23 3.76 / 15:56 08:00:33

T1 00:04:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:26 01:05:00 229 201 41 - / - 08:05:00

Cycle 05:17:33 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:40:02 01:45:04 53 51 11 50.94 / 01:10 08:45:04
Cycle 60k 01:00:10 02:45:16 102 95 17 35.91 / 01:40 09:45:16
Cycle 94k 00:40:09 03:25:27 65 62 12 40.16 / 01:29 10:25:27
Cycle 120k 01:07:24 04:32:52 169 159 34 34.64 / 01:43 11:32:52
Cycle 154k 00:44:22 05:17:16 87 81 16 36.63 / 01:38 12:17:16
Cycle 179.8k 01:04:55 06:22:12 82 76 13 34.01 / 01:45 13:22:12
Cycle 00:00:21 06:22:35 77 72 11 34 / 01:45 13:22:35

T2 00:02:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:01 06:24:37 17 14 2 - / - 13:24:37

Run 03:24:46 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:17:58 06:42:37 18 16 3 13.35 / 04:29 13:42:37
Run 6k 00:08:44 06:51:22 183 159 35 13.46 / 04:27 13:51:22
Run 12k 01:08:23 07:59:46 25 21 4 7.56 / 07:55 14:59:46
Run 14k 23:30:06 07:29:55 1152 969 228 12.86 / 04:39 14:29:55
Run 18k 00:20:44 07:50:40 22 18 3 12.55 / 04:46 14:50:40
Run 20k 01:19:47 09:10:28 164 141 36 7.23 / 08:17 16:10:28
Run 28k 08:40:22 08:40:22 31 27 3 12.37 / 04:50 15:40:22
Run 32k 00:21:03 09:01:26 11 10 3 12.24 / 04:54 16:01:26
Run 42k 09:48:28 09:48:28 24 21 2 12.36 / 04:51 16:48:28
Run 00:00:55 09:49:25 16 15 3 12.36 / 04:51 16:49:25